Nutrition Facts for Chicken breasts w dijon sauce

Chicken Breasts W Dijon Sauce

Elevate weeknight dinners with this flavorful and creamy Chicken Breasts with Dijon Sauce recipe! Tender, golden-seared chicken breasts are cooked to perfection and bathed in a rich, velvety sauce made with a harmonious blend of Dijon mustard, heavy cream, and fragrant garlic. Sautéed in a buttery skillet and deglazed with chicken broth, the pan sauce boasts layers of savory depth, perfectly complemented by a fresh sprinkle of chopped parsley. Ready in just 35 minutes, this quick and easy dish impresses with restaurant-quality results, making it ideal for busy evenings or intimate gatherings. Pair it with mashed potatoes, steamed veggies, or fluffy rice for a complete, satisfying meal that's sure to become a family favorite. Keywords: chicken breasts with Dijon sauce, creamy Dijon chicken, quick dinner recipe, easy weeknight meals, skillet chicken recipe.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chicken Breasts W Dijon Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 0.5 cups heavy cream
  • 2 tablespoons Dijon mustard
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and fully cooked (internal temperature of 165°F). Remove the chicken from the skillet and set aside on a plate, tented with aluminum foil to keep warm.

Step 3

Lower the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sauté for about 30 seconds, until fragrant.

Step 4

Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet with a wooden spoon. Allow the broth to reduce for 2-3 minutes.

Step 5

Stir in the heavy cream and Dijon mustard. Simmer for 3-4 minutes, stirring frequently, until the sauce thickens slightly.

Step 6

Return the chicken breasts to the skillet, spooning the sauce over the top. Let them simmer for 2-3 minutes to rewarm and absorb the flavors.

Step 7

Remove the skillet from the heat and garnish the chicken with fresh parsley.

Step 8

Serve immediately, pairing with your choice of sides like mashed potatoes, steamed vegetables, or rice.

Nutrition Facts

Serving size (1162.8g)
Amount per serving % Daily Value*
Calories 2095.5
Total Fat 123.2g 0%
Saturated Fat 49.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 773.6mg 0%
Sodium 4169.1mg 0%
Total Carbohydrate 4.1g 0%
Dietary Fiber 0.7g 0%
Total Sugars 0.7g
Protein 220.0g 0%
Vitamin D 7.0IU 0%
Calcium 135.2mg 0%
Iron 8.0mg 0%
Potassium 2100.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 43.9%
Carbs: 0.8%