Nutrition Facts for Chicken breasts in curry honey mustard sauce

Chicken Breasts in Curry Honey Mustard Sauce

Transform your weeknight dinner game with this irresistible recipe for Chicken Breasts in Curry Honey Mustard Sauce. This dish perfectly balances savory and sweet flavors, combining tender, golden-seared chicken breasts with a luscious sauce made from Dijon mustard, aromatic curry powder, and a drizzle of honey. The addition of sautéed onions, minced garlic, and a splash of creamy chicken broth creates a rich and silky texture that coats every bite. Ready in just 40 minutes, this recipe is a perfect blend of simplicity and indulgence, making it ideal for busy evenings or special occasions alike. Serve this flavorful masterpiece over fluffy rice, buttery mashed potatoes, or crisp steamed vegetables for a complete meal guaranteed to impress.

Nutriscore Rating: 61/100
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Image of Chicken Breasts in Curry Honey Mustard Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 medium yellow onion, finely diced
  • 3 pieces garlic cloves, minced
  • 2 teaspoons curry powder
  • 2 tablespoons Dijon mustard
  • 3 tablespoons honey
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Season both sides of the chicken breasts with salt and black pepper.

Step 2

Heat a large skillet over medium heat and add the olive oil and butter.

Step 3

Once the butter has melted, add the chicken breasts to the skillet. Cook for 5-7 minutes per side, or until golden brown and cooked through. Remove the chicken breasts from the skillet and set them aside.

Step 4

In the same skillet, add the diced yellow onion and sauté for 3-4 minutes, or until they become soft and translucent.

Step 5

Add the minced garlic and curry powder to the skillet, stirring constantly for about 1 minute until fragrant.

Step 6

Stir in the Dijon mustard, honey, chicken broth, and heavy cream. Mix well to combine and bring the sauce to a simmer.

Step 7

Return the cooked chicken breasts to the skillet, spooning the sauce over them. Simmer for 8-10 minutes to heat the chicken through and allow the flavors to meld together.

Step 8

Remove the skillet from the heat and garnish with chopped fresh parsley.

Step 9

Serve the chicken breasts with the curry honey mustard sauce over rice, mashed potatoes, or steamed vegetables.

Nutrition Facts

Serving size (1485.1g)
Amount per serving % Daily Value*
Calories 2652.8
Total Fat 150.8g 0%
Saturated Fat 65.7g 0%
Polyunsaturated Fat 3.0g
Cholesterol 864.5mg 0%
Sodium 5644.7mg 0%
Total Carbohydrate 71.4g 0%
Dietary Fiber 3.5g 0%
Total Sugars 58.6g
Protein 222.0g 0%
Vitamin D 9.2IU 0%
Calcium 164.5mg 0%
Iron 11.5mg 0%
Potassium 2312.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 35.1%
Carbs: 11.3%