Nutrition Facts for Chicken barcelona with food processor

Chicken Barcelona with Food Processor

Elevate weeknight dinners with this vibrant and flavorful Chicken Barcelona, made effortlessly with the help of a food processor. Juicy, golden-seared chicken thighs are nestled in a rich, smoky sauce made from red bell pepper, garlic, onion, and aromatic spices like smoked paprika and cumin. A splash of white wine and a simmer in savory chicken stock deepen the dish's Mediterranean-inspired flavors, while fresh parsley adds the perfect finishing touch. Ready in just 50 minutes, this dish blends prep-time efficiency with restaurant-quality results. Pair it with crusty bread, fluffy rice, or creamy potatoes to soak up the luscious sauce for a meal your family won’t forget. Perfect for those seeking easy chicken recipes, Spanish-inspired flavors, or uses for their food processor!

Nutriscore Rating: 74/100
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Image of Chicken Barcelona with Food Processor
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs (boneless, skinless)
  • 2 tablespoons Olive oil
  • 1 large Red bell pepper
  • 3 pieces Garlic cloves
  • 1 medium Yellow onion
  • 1 cup Tomatoes (canned, diced)
  • 2 teaspoons Paprika (preferably smoked)
  • 1 teaspoon Ground cumin
  • 0.5 cup White wine
  • 1 cup Chicken stock
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Start by setting up your food processor with its chopping blade.

Step 2

Add the red bell pepper, garlic cloves, and yellow onion, all roughly chopped, to the food processor. Pulse 5-6 times or until the mixture is finely chopped but not pureed.

Step 3

Heat a large skillet or sauté pan over medium heat and add the olive oil.

Step 4

Pat the chicken thighs dry with a paper towel, then season both sides with salt and black pepper.

Step 5

Place the chicken thighs in the hot skillet and sear for 3-4 minutes per side, until golden brown. Remove the chicken and set aside on a plate.

Step 6

In the same skillet, add the processed vegetable mixture and sauté for 5 minutes, stirring frequently, until softened and fragrant.

Step 7

Stir in the paprika and cumin, cooking for an additional 1 minute to toast the spices.

Step 8

Pour in the white wine, scraping the bottom of the skillet to deglaze and release any browned bits. Let the wine reduce by half, about 2-3 minutes.

Step 9

Add the canned diced tomatoes and chicken stock, stirring to combine. Bring the mixture to a simmer.

Step 10

Return the chicken thighs and any accumulated juices to the skillet, nestling them into the sauce.

Step 11

Lower the heat to maintain a gentle simmer, cover the skillet, and cook for 20-25 minutes, or until the chicken is tender and cooked through.

Step 12

Taste the sauce and adjust seasoning with more salt or pepper if needed.

Step 13

Garnish with freshly chopped parsley before serving. Serve hot with crusty bread, rice, or potatoes for a complete meal.

Nutrition Facts

Serving size (1429.0g)
Amount per serving % Daily Value*
Calories 1456.6
Total Fat 77.9g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 457.3mg 0%
Sodium 3271.3mg 0%
Total Carbohydrate 42.2g 0%
Dietary Fiber 10.5g 0%
Total Sugars 20.4g
Protein 124.1g 0%
Vitamin D 0IU 0%
Calcium 203.3mg 0%
Iron 11.1mg 0%
Potassium 2227.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 36.3%
Carbs: 12.4%