Nutrition Facts for Chicken baked chops

Chicken Baked Chops

Elevate your chicken dinner game with these irresistible Chicken Baked Chops, where tender, bone-in chicken chops meet a medley of savory spices and herb-infused buttery sauce. Perfectly seasoned with garlic powder, paprika, thyme, and rosemary, then seared to golden perfection before baking, this recipe delivers maximum flavor with minimal effort. A splash of chicken broth and bright lemon juice creates a luscious, aromatic glaze that keeps the meat juicy and bursting with taste. Ready in under an hour and ideal for weeknight meals or special dinners, these chops pair beautifully with roasted vegetables or creamy mashed potatoes. Garnished with fresh parsley for a vibrant finish, this one-skillet wonder is a guaranteed crowd-pleaser.

Nutriscore Rating: 59/100
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Image of Chicken Baked Chops
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces bone-in chicken chops
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon dried rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup chicken broth
  • 2 tablespoons unsalted butter
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken chops dry with paper towels to ensure even browning.

Step 3

In a small bowl, mix the garlic powder, onion powder, paprika, dried thyme, dried rosemary, salt, and black pepper.

Step 4

Rub the chicken chops with olive oil, then generously coat them with the seasoning mixture on both sides.

Step 5

Heat a large oven-safe skillet over medium-high heat. Melt 1 tablespoon of butter until foamy, then sear the chicken chops for 2-3 minutes on each side, until golden brown. Remove the chops from the skillet and set aside.

Step 6

Deglaze the skillet by adding chicken broth, scraping up the browned bits at the bottom with a wooden spoon. Stir in the lemon juice and the remaining tablespoon of butter until combined.

Step 7

Return the seared chicken chops to the skillet, spooning some of the sauce over the top.

Step 8

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 9

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 10

Garnish with freshly chopped parsley and serve warm with your choice of side dishes such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (750.4g)
Amount per serving % Daily Value*
Calories 1784.7
Total Fat 142.6g 0%
Saturated Fat 42.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 542mg 0%
Sodium 2931.7mg 0%
Total Carbohydrate 8.2g 0%
Dietary Fiber 2.2g 0%
Total Sugars 0.9g
Protein 122.4g 0%
Vitamin D 30IU 0%
Calcium 106.7mg 0%
Iron 7.2mg 0%
Potassium 1545.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 27.1%
Carbs: 1.8%