Nutrition Facts for Chicken bacon sub sandwiches oamc

Chicken Bacon Sub Sandwiches Oamc

Indulge in the ultimate comfort food with these Chicken Bacon Sub Sandwiches, a deliciously hearty meal perfect for busy weeknights or make-ahead lunches. Packed with tender shredded chicken, crispy bacon, tangy ranch dressing, and melted cheddar cheese, these subs offer a flavor-packed bite every time. Fresh green onions, juicy tomato slices, and crisp lettuce add just the right amount of freshness, while toasting the sandwich rolls enhances their texture. Ideal for "Once-A-Month Cooking" (OAMC), you can prepare these subs in advance, freeze them, and reheat for a quick, satisfying meal in minutes. Perfect for meal prep, this recipe combines ease, versatility, and mouthwatering taste—sure to become a household favorite!

Nutriscore Rating: 61/100
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Image of Chicken Bacon Sub Sandwiches Oamc
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups (shredded) Cooked chicken breast
  • 8 slices Cooked bacon
  • 0.5 cup Mayonnaise
  • 0.25 cup Ranch dressing
  • 1 cup (shredded) Cheddar cheese
  • 0.25 cup (chopped) Green onions
  • 0.5 teaspoon Black pepper
  • 4 large rolls Sub sandwich rolls
  • 4 leaves Lettuce
  • 1 large (sliced) Tomato

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a mixing bowl, combine the shredded chicken, mayonnaise, ranch dressing, shredded cheddar cheese, green onions, and black pepper. Stir until well blended.

Step 3

Slice the sub rolls lengthwise, leaving one side intact to act as a hinge. Place them on a baking sheet.

Step 4

Divide the chicken mixture evenly among the sub rolls, spreading it inside the cut portion of each roll.

Step 5

Top each sandwich with two slices of cooked bacon.

Step 6

Place the baking sheet in the oven and bake for 10 minutes, or until the bread is slightly toasted and the filling is warm.

Step 7

Remove from the oven and carefully layer a lettuce leaf and sliced tomatoes inside each sandwich.

Step 8

Serve immediately, or let the sandwiches cool, wrap them tightly in foil or parchment paper, and freeze for an OAMC (Once-A-Month Cooking) meal.

Step 9

To reheat from frozen, remove any wrapping, wrap in aluminum foil, and heat in a 350°F (175°C) oven for 20-25 minutes or until warmed through.

Nutrition Facts

Serving size (1304.2g)
Amount per serving % Daily Value*
Calories 3474.4
Total Fat 184.7g 0%
Saturated Fat 43.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 581.4mg 0%
Sodium 6384.8mg 0%
Total Carbohydrate 244.5g 0%
Dietary Fiber 10.8g 0%
Total Sugars 33.8g
Protein 192.9g 0%
Vitamin D 10.2IU 0%
Calcium 682.4mg 0%
Iron 12.7mg 0%
Potassium 1394.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 22.6%
Carbs: 28.7%