Chicken Bacon Ranch Wrap

Satisfy your cravings with this irresistibly flavorful Chicken Bacon Ranch Wrap recipe, perfect for a quick lunch or easy dinner! Juicy grilled chicken breast seasoned with garlic and black pepper pairs perfectly with crispy bacon, fresh romaine lettuce, and ripe diced tomatoes, all wrapped up in a soft flour tortilla. A generous drizzle of creamy ranch dressing and a sprinkle of shredded cheddar cheese add just the right amount of richness to every bite. Quick to prepare in just 30 minutes, this crowd-pleasing wrap is ideal for busy weeknights or meal prepping. Serve it fresh for a handheld feast bursting with bold flavors and satisfying textures! Keywords: Chicken Bacon Ranch Wrap, easy lunch recipe, quick dinner recipe, healthy wraps, tortilla recipes.

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces chicken breast
• 8 slices bacon
• 4 pieces large flour tortillas
• 1 cup ranch dressing
• 4 leaves romaine lettuce
• 1 large tomato
• 1 cup shredded cheddar cheese
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder

Directions

Step 1

Preheat the grill or a grill pan over medium-high heat.

Step 2

Season the chicken breasts on both sides with 1 tablespoon olive oil, salt, black pepper, and garlic powder.

Step 3

Grill the chicken breasts for about 6-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (74°C). Let them rest for 5 minutes before slicing into strips.

Step 4

While the chicken is grilling, cook the bacon in a skillet over medium heat until crispy, about 7-8 minutes. Remove from the pan and drain on paper towels.

Step 5

Dice the tomato into small cubes and set aside.

Step 6

Warm the flour tortillas slightly in the microwave or on a dry skillet to make them more pliable.

Step 7

To assemble the wraps, place a lettuce leaf in the center of each tortilla.

Step 8

Distribute the sliced grilled chicken evenly over the lettuce on each tortilla.

Step 9

Crumble two strips of bacon over the chicken for each wrap.

Step 10

Add diced tomato and a generous sprinkle of shredded cheddar cheese to each wrap.

Step 11

Drizzle approximately 1/4 cup of ranch dressing over the fillings in each wrap.

Step 12

Fold in the sides of the tortilla and roll it tightly to enclose the fillings. Slice each wrap in half and serve immediately.

Nutrition Facts

Serving size	(1098.4g)

Amount per serving	% Daily Value*
Calories	2832.0

Total Fat 199.8g	0%
Saturated Fat 54.3g	0%
Polyunsaturated Fat 7.9g
Cholesterol 470.0mg	0%
Sodium 9816.0mg	0%
Total Carbohydrate 134.0g	0%
Dietary Fiber 6.8g	0%
Total Sugars 27.1g
Protein 144.0g	0%

Vitamin D 10.2IU	0%
Calcium 1290.7mg	0%
Iron 9.6mg	0%
Potassium 1602.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 19.8%

Carbs: 18.4%