Nutrition Facts for Chicken bacon and blue cheese sandwiches

Chicken Bacon and Blue Cheese Sandwiches

Elevate your sandwich game with these irresistible Chicken Bacon and Blue Cheese Sandwiches, a perfect blend of savory, crispy, and tangy flavors. Tender, seasoned chicken breast is grilled to perfection and layered with smoky, crispy bacon, tangy blue cheese crumbles, and fresh arugula for a vibrant crunch. Juicy slices of tomato and a creamy spread of mayonnaise enhance every bite, while crusty ciabatta or buttery brioche rolls provide the ultimate sandwich base. This recipe is quick and easy, with just 35 minutes from prep to plate, making it an ideal choice for a hearty lunch or a satisfying dinner. Whether you’re hosting a casual gathering or simply craving a flavorful meal, this sandwich delivers the perfect balance of gourmet flavors in every bite.

Nutriscore Rating: 58/100
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Image of Chicken Bacon and Blue Cheese Sandwiches
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Bacon strips
  • 0.5 cup Blue cheese crumbles
  • 4 tablespoons Mayonnaise
  • 1 cup Arugula
  • 1 large Tomato
  • 4 pieces Bread rolls (ciabatta or brioche)

Directions

Step 1

Preheat a grill or stovetop skillet to medium-high heat.

Step 2

Rub the chicken breasts with olive oil, garlic powder, salt, and black pepper.

Step 3

Cook the chicken breasts on the grill or skillet for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C). Once cooked, let them rest for 5 minutes, then slice into thin strips.

Step 4

In a separate pan, cook the bacon strips over medium heat until crispy. Drain on paper towels and set aside.

Step 5

Slice the bread rolls in half and lightly toast them on the grill or in a toaster.

Step 6

Spread 1 tablespoon of mayonnaise on the bottom half of each roll.

Step 7

Add a small handful of arugula to each sandwich, then layer with sliced tomato, sliced chicken, and crispy bacon.

Step 8

Sprinkle approximately 2 tablespoons of blue cheese crumbles onto each sandwich.

Step 9

Place the top half of the bread roll on each sandwich and press slightly to secure the layers.

Step 10

Serve immediately and enjoy your Chicken Bacon and Blue Cheese Sandwiches!

Nutrition Facts

Serving size (1015.2g)
Amount per serving % Daily Value*
Calories 2533.1
Total Fat 130.7g 0%
Saturated Fat 34.5g 0%
Polyunsaturated Fat 2.8g
Cholesterol 471.4mg 0%
Sodium 6244.1mg 0%
Total Carbohydrate 186.8g 0%
Dietary Fiber 6.5g 0%
Total Sugars 25.4g
Protein 158.8g 0%
Vitamin D 11.4IU 0%
Calcium 481.9mg 0%
Iron 11.3mg 0%
Potassium 1835.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 24.8%
Carbs: 29.2%