Chicken Avocado Sandwich

Elevate your sandwich game with this effortless and flavor-packed Chicken Avocado Sandwich recipe! Featuring tender, golden slices of cooked chicken breast, a creamy mashed avocado spread seasoned with zesty lemon juice and fresh black pepper, and layers of crisp lettuce, juicy tomato, and tangy red onion, this sandwich is the perfect balance of wholesome and indulgent. Served on perfectly toasted whole grain bread with a hint of creamy mayo, this quick and easy recipe comes together in just 15 minutes, making it an ideal option for a satisfying lunch or dinner. Whether you're craving a nutritious meal or a hearty snack, this Chicken Avocado Sandwich is sure to impress with its bold flavors and fresh ingredients.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 1 piece Chicken breast, cooked and sliced
• 1 medium Avocado, ripe
• 1 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground
• 2 tablespoons Mayonnaise
• 2 pieces Lettuce leaves
• 1 medium Tomato, sliced
• 0.25 cup Red onion, thinly sliced
• 4 slices Whole grain sandwich bread

Directions

Step 1

Begin by cooking the chicken breast. You can either grill, bake, or pan-fry the breast until fully cooked and golden brown. Allow it to cool slightly, then slice it thinly.

Step 2

Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Add the lemon juice, salt, and black pepper. Mash the mixture with a fork until smooth and well combined.

Step 3

Toast the whole grain bread slices until golden and crisp.

Step 4

Spread a generous layer of the avocado mixture on each slice of toasted bread.

Step 5

On two slices of the prepared bread, layer the lettuce leaves, sliced tomato, and sliced red onion.

Step 6

Place the sliced cooked chicken on top of the vegetables.

Step 7

Spread a layer of mayonnaise on the remaining two slices of bread and place them mayo-side down on each sandwich to close.

Step 8

Cut each sandwich in half, serve immediately, and enjoy your delicious Chicken Avocado Sandwich.

Nutrition Facts

Serving size	(603.3g)

Amount per serving	% Daily Value*
Calories	953.3

Total Fat 52.0g	0%
Saturated Fat 7.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 115mg	0%
Sodium 1866.5mg	0%
Total Carbohydrate 78.8g	0%
Dietary Fiber 20.9g	0%
Total Sugars 14.6g
Protein 50.0g	0%

Vitamin D 5IU	0%
Calcium 262.3mg	0%
Iron 6.8mg	0%
Potassium 1543.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 20.3%

Carbs: 32.1%