Chicken Avocado Date Sandwich
Elevate your sandwich game with this irresistible Chicken Avocado Date Sandwich, a perfect blend of savory and sweet flavors. Tender slices of cooked chicken breast, creamy mashed avocado seasoned with zesty lemon juice, and juicy Medjool dates create a whirlwind of textures, while fresh spinach adds a crisp, vibrant layer. All of this is nestled between slices of wholesome whole-grain bread for a hearty, nutrient-packed meal. Ready in just 10 minutes, this recipe is ideal for busy lunches or light dinners. Every bite offers a delightful balance of creamy, tangy, and naturally sweet flavors that will keep you coming back for more. Perfect for avocado lovers and those seeking unique sandwich recipes, this is a must-try!
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Ingredients
- 1 piece (about 6 oz) Cooked chicken breast
- 1 medium Avocado
- 4 pieces Pitted Medjool dates
- 4 slices Whole-grain sandwich bread
- 1 cup Fresh spinach leaves
- 2 tablespoons Mayonnaise
- 1 teaspoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Slice the cooked chicken breast into thin strips or shred it into bite-sized pieces.
Step 2
Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash it with a fork until smooth.
Step 3
Add the mayonnaise, lemon juice, salt, and black pepper to the mashed avocado and mix until combined to create a creamy spread.
Step 4
Chop the Medjool dates into small pieces.
Step 5
Lay the slices of bread on a flat surface. Spread a generous amount of the avocado mixture on two of the slices.
Step 6
Top the avocado spread with the chopped dates, spreading them out evenly.
Step 7
Add the shredded chicken breast on top of the dates, followed by fresh spinach leaves.
Step 8
Place the remaining slices of bread on top to close the sandwiches.
Step 9
Cut each sandwich in half and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (645.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1452.1 |
| Total Fat 56.2g | 0% |
| Saturated Fat 7.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 165.5mg | 0% |
| Sodium 1493.2mg | 0% |
| Total Carbohydrate 172.2g | 0% |
| Dietary Fiber 25.1g | 0% |
| Total Sugars 77.2g | |
| Protein 76.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 316.6mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 1799.2mg | 0% |
Source of Calories