Chicken and Ziti with Asparagus in a Creamy Sauce

Indulge in the comforting flavors of this Chicken and Ziti with Asparagus in a Creamy Sauce—a perfect harmony of tender chicken, al dente ziti, and crisp asparagus, all enrobed in a luxuriously creamy Parmesan sauce. This one-pan wonder combines the richness of heavy cream with the subtle tang of freshly grated Parmesan, creating a velvety base that clings to every bite. Bright, garden-fresh asparagus adds a pop of color and crunch, while a touch of garlic and optional red pepper flakes bring just the right kick. Ready in just 45 minutes with minimal prep, this satisfying pasta dish is ideal for weeknight dinners or casual entertaining. Top it all off with a sprinkle of fresh parsley and an extra dusting of Parmesan for a picture-perfect presentation your family will love.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 12 ounces Ziti pasta
• 1 pound Asparagus
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 3 cloves Garlic cloves, minced
• 1.5 cups Heavy cream
• 0.5 cup Chicken broth
• 1 cup Parmesan cheese, freshly grated
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Crushed red pepper flakes (optional)
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the ziti according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

Step 2

While the pasta cooks, trim the tough ends off the asparagus and cut the tender stalks into 2-inch pieces. Set aside.

Step 3

Season the chicken breasts generously with half the salt and black pepper on both sides.

Step 4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for about 5-6 minutes per side, or until golden brown and cooked through. Remove chicken from the skillet and let rest for 5 minutes before slicing into thin strips.

Step 5

In the same skillet, add the remaining olive oil and the asparagus. Sauté for 4-5 minutes until the asparagus is tender but still crisp. Remove from the skillet and set it aside.

Step 6

Reduce heat to medium-low and add the butter to the skillet. Once melted, add the minced garlic and cook for 1 minute, stirring frequently to prevent burning.

Step 7

Pour in the chicken broth and heavy cream, stirring well to combine. Let the mixture simmer for 2-3 minutes to thicken slightly.

Step 8

Stir in the grated Parmesan cheese, reserved pasta water, remaining salt, black pepper, and red pepper flakes (if using). Continue to stir until the sauce is smooth and creamy.

Step 9

Return the sliced chicken, sautéed asparagus, and cooked ziti to the skillet. Toss everything together to coat evenly in the sauce.

Step 10

Cook for another 2-3 minutes to warm everything through. Taste and adjust seasoning if needed.

Step 11

Garnish with chopped parsley and an additional sprinkle of Parmesan cheese before serving.

Nutrition Facts

Serving size	(1939.0g)

Amount per serving	% Daily Value*
Calories	4561.0

Total Fat 257.7g	0%
Saturated Fat 136.7g	0%
Polyunsaturated Fat 2.9g
Cholesterol 907.4mg	0%
Sodium 6635.8mg	0%
Total Carbohydrate 287.3g	0%
Dietary Fiber 29.0g	0%
Total Sugars 21.1g
Protein 253.3g	0%

Vitamin D 3.5IU	0%
Calcium 2868.8mg	0%
Iron 26.5mg	0%
Potassium 2376.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 22.6%

Carbs: 25.6%