Chicken and Veggie Couscous
Elevate your weeknight dinner game with this vibrant and wholesome Chicken and Veggie Couscous recipe! Featuring tender, spiced chicken breasts paired with a medley of sautéed vegetables and fluffy couscous, this dish offers a perfect balance of protein, fiber, and bold Mediterranean-inspired flavors. A fragrant blend of cumin, paprika, and garlic enhances the savory elements, while a squeeze of fresh lemon adds a zesty finish. Quick and easy to prepare in just 40 minutes, this one-pan wonder is ideal for busy nights and perfect for meal prep. Garnished with fresh parsley, this colorful dish is as beautiful as it is delicious—serve it warm for a satisfying family meal that’s packed with healthy, vibrant ingredients.
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Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 2 pieces Garlic cloves
- 1 piece Red bell pepper
- 1 piece Zucchini
- 1 piece Carrot
- 1 cup Couscous
- 1.25 cups Chicken broth
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 0.5 piece Lemon
Directions
Step 1
Season the chicken breasts with cumin, paprika, salt, and black pepper on both sides.
Step 2
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and fully cooked. Remove the chicken from the skillet and set aside to rest.
Step 3
In the same skillet, add the remaining tablespoon of olive oil. Mince the garlic and add it to the skillet, cooking for 30 seconds until fragrant.
Step 4
Dice the red bell pepper, zucchini, and carrot into small pieces. Add them to the skillet and sauté for 5-7 minutes until slightly tender.
Step 5
In a medium saucepan, bring the chicken broth to a boil. Remove from heat and stir in the couscous. Cover with a lid and let sit for 5 minutes.
Step 6
Fluff the couscous with a fork and add it to the skillet with the vegetables. Stir well to combine.
Step 7
Slice the cooked chicken breasts into strips and place them on top of the couscous mixture.
Step 8
Finely chop the parsley and sprinkle it over the dish. Squeeze the juice of half a lemon over the top for added freshness.
Step 9
Serve warm and enjoy your Chicken and Veggie Couscous!
Nutrition Facts
| Serving size | (1154.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 959.4 |
| Total Fat 38.8g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 206.4mg | 0% |
| Sodium 4878.0mg | 0% |
| Total Carbohydrate 72.4g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 21.8g | |
| Protein 82.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 178.5mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 2073.7mg | 0% |
Source of Calories