Nutrition Facts for Chicken and tortellini salad

Chicken and Tortellini Salad

Elevate your salad game with this vibrant and hearty Chicken and Tortellini Salad, a perfect fusion of tender cheese tortellini, juicy cherry tomatoes, crisp cucumber, and sweet red bell pepper. Tossed with protein-packed cooked chicken breast and aromatic fresh basil, this dish is brought to life with a tangy homemade vinaigrette featuring olive oil, red wine vinegar, garlic, Dijon mustard, and a touch of honey. Quick to prepare in just 30 minutes, this colorful salad is both a crowd-pleaser and a flavor-packed option for weekday lunches or easy dinners. Serve it as a refreshing make-ahead meal or chill it briefly to let the bold flavors truly shine. Perfect for summer gatherings or light yet satisfying meals, this chicken pasta salad is a must-try!

Nutriscore Rating: 74/100
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Image of Chicken and Tortellini Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz Cheese tortellini
  • 2 cups Cooked chicken breast
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 0.5 medium Red onion
  • 0.25 cup Fresh basil leaves
  • 0.25 cup Olive oil
  • 2 tbsp Red wine vinegar
  • 1 tsp Dijon mustard
  • 1 clove Garlic
  • 1 tsp Honey
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Cook the cheese tortellini according to the package instructions. Drain, rinse under cold water, and set aside.

Step 2

Slice the cooked chicken breast into bite-sized pieces.

Step 3

Halve the cherry tomatoes, dice the cucumber, and chop the red bell pepper into small pieces.

Step 4

Thinly slice the red onion and roughly chop the fresh basil leaves.

Step 5

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, honey, salt, and black pepper to create the dressing.

Step 6

In a large salad bowl, combine the tortellini, chicken, cherry tomatoes, cucumber, red bell pepper, red onion, and basil leaves.

Step 7

Pour the dressing over the salad and toss gently to combine.

Step 8

Serve immediately or chill in the refrigerator for 15-20 minutes to allow the flavors to meld.

Nutrition Facts

Serving size (1341.6g)
Amount per serving % Daily Value*
Calories 2065.6
Total Fat 89.5g 0%
Saturated Fat 21.9g 0%
Polyunsaturated Fat 6.6g
Cholesterol 395.6mg 0%
Sodium 2113.8mg 0%
Total Carbohydrate 156.5g 0%
Dietary Fiber 11.9g 0%
Total Sugars 22.5g
Protein 151.3g 0%
Vitamin D 0IU 0%
Calcium 500.5mg 0%
Iron 7.9mg 0%
Potassium 1125.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 29.7%
Carbs: 30.7%