Nutrition Facts for Chicken and sausage meatloaf

Chicken and Sausage Meatloaf

Savor the rich and hearty flavors of this Chicken and Sausage Meatloaf, a modern twist on a classic comfort food. Made with a perfect blend of lean ground chicken and savory Italian sausage, this recipe delivers a moist and tender loaf full of bold, Italian-inspired flavors. Highlights include grated Parmesan cheese, fresh parsley, and a hint of garlic for added depth, while a crave-worthy glaze of ketchup, brown sugar, and Dijon mustard creates a tangy-sweet finish. Quick to prepare in just 20 minutes and baked to perfection in under an hour, this meatloaf is an ideal weeknight dinner option or crowd-pleasing dish for family gatherings. Serve it alongside creamy mashed potatoes or a crisp green salad for a complete meal that’s sure to impress. Perfect for those seeking delicious, easy-to-make meatloaf recipes!

Nutriscore Rating: 57/100
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Image of Chicken and Sausage Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 500 grams ground chicken
  • 250 grams Italian sausage (casings removed)
  • 120 grams breadcrumbs
  • 60 milliliters milk
  • 50 grams grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 small yellow onion, finely diced
  • 2 tablespoons parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 60 milliliters ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon Dijon mustard

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the breadcrumbs and milk. Let the mixture sit for 2-3 minutes to allow the breadcrumbs to soak up the liquid.

Step 3

Add the ground chicken, Italian sausage (with casings removed), grated Parmesan cheese, egg, minced garlic, diced onion, chopped parsley, salt, and black pepper to the breadcrumb mixture.

Step 4

Using clean hands or a spatula, mix the ingredients until just combined. Be careful not to overmix, as this can make the meatloaf dense.

Step 5

Transfer the meatloaf mixture to the prepared loaf pan. Press it in gently to form an even layer.

Step 6

In a small bowl, whisk together the ketchup, brown sugar, and Dijon mustard to create the glaze.

Step 7

Spread the glaze evenly over the top of the meatloaf.

Step 8

Place the loaf pan in the preheated oven and bake for 55-60 minutes, or until the internal temperature of the meatloaf reaches 165°F (74°C) when tested with a meat thermometer.

Step 9

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

Step 10

Serve hot with your favorite sides like mashed potatoes, green beans, or a fresh salad.

Nutrition Facts

Serving size (1232.6g)
Amount per serving % Daily Value*
Calories 2410.4
Total Fat 135.4g 0%
Saturated Fat 48.1g 0%
Polyunsaturated Fat 2.0g
Cholesterol 874.2mg 0%
Sodium 8018.3mg 0%
Total Carbohydrate 138.0g 0%
Dietary Fiber 6.7g 0%
Total Sugars 36.7g
Protein 179.9g 0%
Vitamin D 81.0IU 0%
Calcium 893.5mg 0%
Iron 15.0mg 0%
Potassium 3711.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 28.9%
Carbs: 22.2%