Chicken and Pasta Stir Fry
Elevate your weeknight dinners with this flavorful Chicken and Pasta Stir Fry, a vibrant medley of tender chicken strips, perfectly cooked spaghetti, and crisp-tender vegetables like julienned carrots, bell peppers, and broccoli florets. Tossed in a savory, umami-rich sauce made from soy sauce, oyster sauce, and sesame oil, this quick and easy stir fry comes together in just 35 minutes, perfect for busy days. The garlic-infused base and silky cornstarch-thickened sauce create a harmonious coating that clings to every bite of pasta and veggies. Garnished with fresh scallions for a burst of brightness, this versatile dish is a satisfying, one-pan wonder packed with protein, vibrant colors, and big flavors. Whether you're craving a healthier takeout alternative or a crowd-pleasing family meal, this chicken stir fry with pasta delivers on all fronts.
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Ingredients
- 2 pieces chicken breast
- 8 oz spaghetti or thin pasta
- 1 large (julienned) carrot
- 1 large (sliced) bell pepper
- 2 cups broccoli florets
- 3 cloves (minced) garlic
- 0.25 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 1 teaspoon cornstarch
- 0.25 cup water
- 2 stalks (chopped) scallions
- 0 to taste salt
- 0 to taste black pepper
Directions
Step 1
Cook the pasta according to the package instructions. Drain and set aside.
Step 2
Slice the chicken breasts into thin strips and season with a pinch of salt and black pepper.
Step 3
In a small bowl, mix the soy sauce, oyster sauce, sesame oil, cornstarch, and water. Set aside.
Step 4
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry for 5-7 minutes until golden brown and cooked through. Remove and set aside.
Step 5
Add another tablespoon of vegetable oil to the skillet. Stir-fry the garlic for 30 seconds until fragrant.
Step 6
Add the carrot, bell pepper, and broccoli florets to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
Step 7
Return the cooked chicken to the skillet and toss with the vegetables.
Step 8
Pour the sauce mixture over the chicken and vegetables. Stir well to coat everything evenly and allow the sauce to thicken, about 1-2 minutes.
Step 9
Add the cooked pasta to the skillet and toss everything together until combined and heated through.
Step 10
Garnish with chopped scallions and serve immediately.
Nutrition Facts
| Serving size | (1148.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1251.1 |
| Total Fat 51.7g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 24.1g | |
| Cholesterol 206.4mg | 0% |
| Sodium 6435.6mg | 0% |
| Total Carbohydrate 109.2g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 11.7g | |
| Protein 96.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 255.5mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 1680.1mg | 0% |
Source of Calories