Nutrition Facts for Chicken and lime soup

Chicken and Lime Soup

Savor the vibrant flavors of this zesty and comforting Chicken and Lime Soup, a perfect harmony of savory warmth and citrusy freshness. This hearty yet light soup features tender shredded chicken simmered in a robust chicken broth infused with freshly squeezed lime juice, aromatic spices, and a medley of diced vegetables, including tomatoes, onions, and optional jalapeño for a kick of heat. The subtle smokiness of cumin and chili powder enhances its depth, while fresh cilantro and creamy avocado slices add the perfect finishing touch. Ready in just 40 minutes, this gluten-free recipe is a wholesome meal ideal for busy weeknights or a cozy lunch. Pair with tortilla chips or a side salad for a complete, satisfying dish. Perfect for fans of Mexican-inspired soups, this recipe is packed with bold flavors and is sure to become a family favorite.

Nutriscore Rating: 73/100
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Image of Chicken and Lime Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pcs chicken breast, boneless and skinless
  • 6 cups chicken broth
  • 0.33 cup lime juice, freshly squeezed
  • 1 pc lime, sliced thinly
  • 1 pc onion, diced
  • 3 cloves garlic, minced
  • 2 pcs tomato, diced
  • 1 pc jalapeño, diced (optional, for heat)
  • 0.25 cup cilantro, chopped
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 pc avocado, sliced (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large soup pot over medium-high heat.

Step 2

Add the diced onion and minced garlic to the pot. Sauté for 3-4 minutes, or until the onion is soft and translucent.

Step 3

Stir in the ground cumin, chili powder, salt, and black pepper. Cook for 1 minute to toast the spices.

Step 4

Add the diced tomatoes and jalapeño (if using) to the pot. Stir and cook for another 2-3 minutes until softened.

Step 5

Pour in the chicken broth and bring the mixture to a boil.

Step 6

Reduce the heat to a simmer and add the chicken breasts. Cover the pot and let the chicken cook for about 15 minutes, or until fully cooked through.

Step 7

Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the soup.

Step 8

Stir in the freshly squeezed lime juice and sliced lime. Let simmer for another 5 minutes to combine flavors.

Step 9

Taste the soup and adjust seasoning with additional salt or lime juice, if needed.

Step 10

Serve hot and garnish with chopped cilantro and slices of avocado, if desired.

Nutrition Facts

Serving size (2606.2g)
Amount per serving % Daily Value*
Calories 1421.5
Total Fat 72.7g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg 0%
Sodium 6031.7mg 0%
Total Carbohydrate 64.4g 0%
Dietary Fiber 24.5g 0%
Total Sugars 18.5g
Protein 138.0g 0%
Vitamin D 45.2IU 0%
Calcium 350.2mg 0%
Iron 13.8mg 0%
Potassium 4240.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 37.7%
Carbs: 17.6%