Nutrition Facts for Chicken and leeks

Chicken and Leeks

Elevate your weeknight dinner game with this irresistible Chicken and Leeks recipe—a creamy, comforting dish that pairs tender, golden-seared chicken breasts with sautéed leeks simmered in a luxurious garlic, thyme, and white wine cream sauce. Bursting with savory flavors, this one-pan wonder combines simplicity with elegance, making it perfect for both busy weeknights and intimate dinner gatherings. The leeks lend a bright, onion-like sweetness that complements the richness of the sauce, while a sprinkle of fresh parsley adds a vibrant finishing touch. Ready in just 45 minutes, this dish is best served with fluffy mashed potatoes, buttery rice, or crusty bread to soak up every velvety drop. Whether you're a seasoned home cook or a novice in the kitchen, this Chicken and Leeks recipe delivers restaurant-quality results with minimal effort.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chicken and Leeks
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 3 large stalks Leeks
  • 2 cloves Garlic
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 cup Chicken stock
  • 1 cup Heavy cream
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup White wine (optional)
  • 2 tablespoons Parsley (for garnish)

Directions

Step 1

Wash the leeks thoroughly, as they can trap dirt and grit. Slice the white and light green parts into thin rounds, discarding the dark green tops.

Step 2

Pat the chicken breasts dry with paper towels, then season both sides with salt, black pepper, and thyme.

Step 3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Once the butter is melted and bubbling, add the chicken breasts.

Step 4

Sear the chicken for 4-5 minutes on each side until golden brown. Remove the chicken from the pan and set aside; it does not need to be fully cooked at this stage.

Step 5

In the same skillet, reduce the heat to medium-low and add the remaining olive oil and butter. Add the sliced leeks and sauté for 5-7 minutes until they are soft and fragrant.

Step 6

Mince the garlic and stir it into the leeks. Cook for another 1 minute, being careful not to let the garlic burn.

Step 7

Deglaze the pan with white wine (if using) or a splash of chicken stock, scraping up any browned bits from the bottom of the skillet.

Step 8

Pour in the chicken stock and heavy cream, stirring to combine. Bring the mixture to a gentle simmer and allow it to cook for 2-3 minutes to thicken slightly.

Step 9

Nestle the seared chicken breasts back into the skillet, spooning some of the sauce over the top. Cover the skillet with a lid and simmer for 12-15 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).

Step 10

Taste the sauce and adjust seasoning with additional salt and pepper, if needed.

Step 11

Garnish with freshly chopped parsley and serve hot. This dish pairs wonderfully with mashed potatoes, rice, or crusty bread to soak up the creamy sauce.

Nutrition Facts

Serving size (1930.2g)
Amount per serving % Daily Value*
Calories 2867.6
Total Fat 161.0g 0%
Saturated Fat 72.1g 0%
Polyunsaturated Fat 3.4g
Cholesterol 899.1mg 0%
Sodium 3317.7mg 0%
Total Carbohydrate 70.8g 0%
Dietary Fiber 8.9g 0%
Total Sugars 20.0g
Protein 234.1g 0%
Vitamin D 4.5IU 0%
Calcium 426.1mg 0%
Iron 18.8mg 0%
Potassium 1048.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 35.1%
Carbs: 10.6%