Nutrition Facts for Chicken and bow tie pasta

Chicken and Bow Tie Pasta

Creamy, comforting, and packed with flavor, this Chicken and Bow Tie Pasta recipe is a weeknight dinner hero you'll want to make on repeat. Tender bow tie pasta is coated in a rich garlic-Parmesan cream sauce, perfectly balanced with the savory goodness of sliced, golden-browned chicken breasts. Enhanced with Italian seasoning and a hint of chicken broth, this dish delivers a restaurant-quality experience in under 40 minutes. Perfect for family meals or entertaining, it’s easy to prepare and customizable with a sprinkle of fresh parsley. Whether you're craving hearty comfort food or an elegant pasta dish, this recipe hits all the right notes!

Nutriscore Rating: 58/100
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Image of Chicken and Bow Tie Pasta
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz Bow tie pasta (farfalle)
  • 2 pieces Boneless, skinless chicken breasts
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 2 tbsp Olive oil
  • 4 pieces Garlic cloves, minced
  • 1.5 cups Heavy cream
  • 0.5 cup Chicken broth
  • 1 cup Grated parmesan cheese
  • 1 tsp Italian seasoning
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the bow tie pasta according to package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, pat the chicken breasts dry with paper towels. Season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side or until they are golden brown and cooked through, with an internal temperature of 165°F (74°C). Remove the chicken from the skillet, let it rest for a few minutes, then slice into thin strips.

Step 4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 5

Pour in the heavy cream and chicken broth, stirring to combine. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.

Step 6

Stir in the grated parmesan cheese and Italian seasoning. Cook for an additional 2-3 minutes, stirring frequently, until the cheese is melted and the sauce is smooth.

Step 7

Add the cooked pasta to the skillet and toss to coat the pasta evenly in the sauce.

Step 8

Add the sliced chicken back to the skillet and gently mix to combine.

Step 9

Taste and adjust seasoning with more salt and pepper if needed.

Step 10

Serve the chicken and bow tie pasta warm, garnished with fresh parsley if desired.

Nutrition Facts

Serving size (1303.8g)
Amount per serving % Daily Value*
Calories 3595.2
Total Fat 189.8g 0%
Saturated Fat 96.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 735.8mg 0%
Sodium 4401.4mg 0%
Total Carbohydrate 260.2g 0%
Dietary Fiber 12.2g 0%
Total Sugars 9.6g
Protein 184.9g 0%
Vitamin D 3.5IU 0%
Calcium 1058.1mg 0%
Iron 10.1mg 0%
Potassium 1554.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 21.2%
Carbs: 29.8%