Chicken and Apple Empanadas

These Chicken and Apple Empanadas are a delightful fusion of savory and sweet flavors, wrapped in golden, flaky pastry. Tender shredded chicken is paired with diced Granny Smith apples, sautéed onions, and a medley of warm spices like cinnamon, cumin, and paprika for a filling that's both comforting and unique. A touch of fresh parsley adds brightness, while an egg wash ensures an irresistible, glossy finish. Perfect as an appetizer, snack, or even a light meal, these empanadas bake to perfection in just 25 minutes. Plus, they're easy to make with store-bought or homemade empanada dough, making them ideal for weeknight dinners or entertaining. Indulge in the perfect balance of hearty and sweet with this irresistible baked snack!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 2 cups cooked shredded chicken
• 1 medium apple (such as Granny Smith, diced small)
• 1 small yellow onion (diced)
• 2 tablespoons butter
• 0.5 teaspoons ground cinnamon
• 0.5 teaspoons ground cumin
• 0.25 teaspoons paprika
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons fresh parsley (chopped)
• 12 discs empanada dough (store-bought or homemade)
• 1 large egg (for egg wash)
• 1 tablespoon water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a medium skillet, melt the butter over medium heat. Add the diced onion and sauté for 3–4 minutes until softened and translucent.

Step 3

Add the diced apple to the skillet and cook for another 3–4 minutes, stirring occasionally, until the apple softens slightly.

Step 4

Stir in the ground cinnamon, cumin, paprika, salt, and black pepper. Cook for 1 minute to toast the spices.

Step 5

Add the shredded chicken to the skillet and mix until well combined. Remove from heat and stir in the chopped parsley. Let the filling cool for 5–10 minutes.

Step 6

Place an empanada dough disc on a clean surface. Add about 2 tablespoons of the chicken and apple filling to the center of the disc.

Step 7

Fold the dough over the filling to form a half-moon shape. Press the edges together with your fingers and crimp them with a fork to seal.

Step 8

Repeat with the remaining dough discs and filling.

Step 9

In a small bowl, whisk together the egg and water to make an egg wash. Brush the egg wash over the tops of the empanadas for a golden finish.

Step 10

Place the empanadas on the prepared baking sheet, leaving a little space between them.

Step 11

Bake in the preheated oven for 20–25 minutes, or until the empanadas are golden brown.

Step 12

Allow the empanadas to cool slightly before serving. Serve warm as a snack, appetizer, or main dish.

Nutrition Facts

Serving size	(1511.2g)

Amount per serving	% Daily Value*
Calories	3032.9

Total Fat 118.0g	0%
Saturated Fat 43.5g	0%
Polyunsaturated Fat 0.7g
Cholesterol 777.4mg	0%
Sodium 4154.0mg	0%
Total Carbohydrate 282.8g	0%
Dietary Fiber 20.3g	0%
Total Sugars 37.6g
Protein 193.7g	0%

Vitamin D 45.5IU	0%
Calcium 317.5mg	0%
Iron 21.7mg	0%
Potassium 2177.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%

Protein: 26.1%

Carbs: 38.1%