Nutrition Facts for Chicken amandine

Chicken Amandine

Elevate your weeknight dinner repertoire with this elegant Chicken Amandine recipe, a dish that pairs golden, pan-seared chicken breasts with a rich, nutty almond sauce. Featuring tender chicken dredged in a light flour coating and cooked to perfection, this recipe comes alive with the addition of crunchy toasted almonds, a buttery lemon sauce, and a hint of fresh parsley. Ready in just 40 minutes, Chicken Amandine effortlessly blends simple cooking techniques with sophisticated flavors, making it perfect for a special occasion or an easy family meal. Serve it alongside fluffy rice, creamy mashed potatoes, or crisp steamed vegetables for a complete and satisfying dinner. Whether you're hosting or enjoying a quiet evening at home, this recipe is sure to impress with its balance of textures and bright, buttery notes.

Nutriscore Rating: 67/100
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Image of Chicken Amandine
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 0.5 cups sliced almonds
  • 2 tablespoons lemon juice
  • 0.5 cups chicken stock
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness of about 1/2 inch using a meat mallet.

Step 2

In a shallow dish, combine the flour, salt, and pepper. Dredge each chicken breast in the flour mixture, shaking off any excess.

Step 3

In a large skillet, heat 2 tablespoons of butter and the olive oil over medium heat. Once hot, add the chicken breasts to the skillet.

Step 4

Cook the chicken for 4-5 minutes on each side or until golden brown and cooked through. Transfer the chicken to a plate and cover with foil to keep warm.

Step 5

In the same skillet, reduce the heat to medium-low. Add the remaining 2 tablespoons of butter and let it melt.

Step 6

Stir in the sliced almonds and cook until they are golden and fragrant, about 2-3 minutes, stirring frequently to prevent burning.

Step 7

Add the lemon juice and chicken stock to the skillet, scraping up any browned bits from the bottom of the pan. Bring the mixture to a simmer and cook for 2-3 minutes to thicken slightly.

Step 8

Return the cooked chicken breasts to the skillet, spooning the almond sauce over the top. Simmer for 2 minutes to allow the flavors to meld.

Step 9

Garnish with fresh parsley and serve immediately. This dish pairs beautifully with steamed vegetables, rice, or mashed potatoes.

Nutrition Facts

Serving size (1130.2g)
Amount per serving % Daily Value*
Calories 2468.8
Total Fat 137.6g 0%
Saturated Fat 41.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 726.2mg 0%
Sodium 2951.7mg 0%
Total Carbohydrate 63.2g 0%
Dietary Fiber 11.3g 0%
Total Sugars 3.8g
Protein 242.9g 0%
Vitamin D 7.0IU 0%
Calcium 336.0mg 0%
Iron 13.3mg 0%
Potassium 2495.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 39.5%
Carbs: 10.3%