Chicken Alfredo Roll Ups

Indulge in the creamy comfort of Chicken Alfredo Roll Ups, a delightful twist on classic lasagna! These easy-to-make roll ups feature tender lasagna noodles wrapped around juicy shredded chicken and smothered in a rich, homemade Alfredo sauce. Topped with melted mozzarella and a sprinkle of fresh parsley, this dish delivers a perfect balance of cheesy, savory goodness in every bite. Ready in under an hour, it’s an excellent choice for a cozy family dinner or a crowd-pleasing weeknight favorite. Whether you're seeking a new way to enjoy chicken Alfredo or a unique lasagna recipe, this dish is sure to impress with its decadent layers and simple preparation.

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 12 pieces Lasagna noodles
• 3 cups Cooked chicken (shredded)
• 4 tablespoons Butter
• 2 cloves Garlic (minced)
• 2 cups Heavy cream
• 1.5 cups Grated Parmesan cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 cups Mozzarella cheese (shredded)
• 2 tablespoons Parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.

Step 2

Cook the lasagna noodles according to the package instructions. Drain and lay them flat on a sheet of parchment paper to prevent sticking.

Step 3

In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 4

Stir in the heavy cream and bring to a gentle simmer. Gradually whisk in the Parmesan cheese until fully melted and smooth.

Step 5

Season the Alfredo sauce with salt and black pepper. Remove from heat and set aside.

Step 6

Spread 1/4 cup of Alfredo sauce on the bottom of the prepared baking dish.

Step 7

Take one cooked lasagna noodle and spread a thin layer of Alfredo sauce across its surface. Top with about 1/4 cup of shredded chicken and a sprinkle of mozzarella cheese.

Step 8

Roll the lasagna noodle up tightly and place it seam-side down in the prepared baking dish. Repeat with the remaining noodles.

Step 9

Pour the remaining Alfredo sauce over the roll ups, ensuring they are fully covered. Sprinkle the remaining mozzarella cheese on top.

Step 10

Cover the dish with foil and bake for 20 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.

Step 11

Remove from the oven and let cool for 5 minutes. Garnish with chopped parsley before serving.

Nutrition Facts

Serving size	(2274.5g)

Amount per serving	% Daily Value*
Calories	6771.1

Total Fat 327.9g	0%
Saturated Fat 181.1g	0%
Polyunsaturated Fat 1.4g
Cholesterol 1515.9mg	0%
Sodium 6786.9mg	0%
Total Carbohydrate 514.6g	0%
Dietary Fiber 24.4g	0%
Total Sugars 24.5g
Protein 403.5g	0%

Vitamin D 9.0IU	0%
Calcium 2700.5mg	0%
Iron 33.6mg	0%
Potassium 3264.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 24.4%

Carbs: 31.1%