Nutrition Facts for Chicken adobo

Chicken Adobo

Experience the bold and savory flavors of the Philippines with this traditional Chicken Adobo recipe, a comforting classic that's equal parts tangy, savory, and aromatic. Succulent chicken thighs are marinated in a robust blend of soy sauce, tangy white vinegar, crushed garlic, and fragrant bay leaves, then seared to golden perfection before simmering in its own flavorful marinade. Enhanced with a touch of sugar and whole black peppercorns, this dish achieves the perfect balance of sweet and tangy, with tender chicken that melts in your mouth. Served over fluffy white rice and garnished with vibrant green onions, Chicken Adobo is as easy to make as it is satisfying, with just 10 minutes of prep time and a flavorful sauce that thickens beautifully as it cooks. Whether you're discovering Filipino cuisine for the first time or craving comforting home-cooked food, this one-pot wonder is a must-try centerpiece for your next meal.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Chicken Adobo
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 lbs Chicken thighs
  • 0.5 cup Soy sauce
  • 0.25 cup White vinegar
  • 4 Garlic cloves, crushed
  • 2 Bay leaves
  • 1 tsp Whole black peppercorns
  • 0.5 cup Water
  • 2 tbsp Vegetable oil
  • 1 tsp Sugar
  • 2 Green onions, chopped
  • 4 cups Cooked white rice

Directions

Step 1

In a large bowl, combine the chicken thighs, soy sauce, vinegar, crushed garlic cloves, bay leaves, and black peppercorns. Mix well to ensure the chicken is thoroughly coated. Allow the chicken to marinate for at least 30 minutes, or up to overnight for more flavor.

Step 2

After marinating, remove the chicken from the mixture and pat dry with paper towels, reserving the marinade for later use.

Step 3

In a large skillet or Dutch oven over medium-high heat, add the vegetable oil. Once the oil is hot, add the chicken pieces to the skillet, skin-side down, and brown them for about 5 minutes on each side until golden.

Step 4

Once browned, remove the chicken from the skillet and set aside. Carefully drain any excess oil left in the skillet.

Step 5

Return the chicken to the skillet and pour the reserved marinade, along with half a cup of water. Add the sugar and stir to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for approximately 30 minutes. Occasionally turn the chicken pieces to ensure even cooking and flavor absorption.

Step 7

After 30 minutes, remove the cover and let the adobo sauce reduce until it thickens to your desired consistency, about 5 to 10 more minutes.

Step 8

Taste the sauce and adjust seasoning if needed. Remove bay leaves before serving.

Step 9

Garnish with chopped green onions and serve hot over cooked white rice.

Nutrition Facts

Serving size (2114.5g)
Amount per serving % Daily Value*
Calories 3151.4
Total Fat 148.6g 0%
Saturated Fat 36.1g 0%
Polyunsaturated Fat 17.5g
Cholesterol 734.8mg 0%
Sodium 6984.0mg 0%
Total Carbohydrate 214.9g 0%
Dietary Fiber 9.9g 0%
Total Sugars 9.9g
Protein 217.0g 0%
Vitamin D 63.5IU 0%
Calcium 397.0mg 0%
Iron 21.4mg 0%
Potassium 3533.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 28.3%
Carbs: 28.0%