Nutrition Facts for Chicken a la cuba

Chicken a La Cuba

Discover the vibrant flavors of the Caribbean with Chicken a La Cuba, a succulent and aromatic dish that’s perfect for any dinner table. Featuring tender, bone-in chicken thighs marinated in a zesty blend of freshly squeezed orange and lime juices, olive oil, garlic, and a medley of warm spices like cumin, oregano, and smoked paprika, this recipe is a delight for the senses. After a quick sear for crispy skin, the chicken simmers in a rich sauce made with white wine, chicken broth, and caramelized onions, absorbing all the bold, citrusy goodness. Garnished with fresh cilantro and served over fluffy white rice, this one-pot wonder is as comforting as it is flavorful. Simple, hearty, and packed with Cuban-inspired flair, it’s a must-try for anyone craving a taste of the tropics!

Nutriscore Rating: 73/100
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Image of Chicken a La Cuba
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 1 cup orange juice (freshly squeezed)
  • 0.25 cup lime juice (freshly squeezed)
  • 3 tablespoons olive oil
  • 4 cloves garlic cloves (minced)
  • 1 large onion (thinly sliced)
  • 2 teaspoons ground cumin
  • 1 teaspoon ground oregano
  • 1 teaspoon smoked paprika
  • 2 leaves bay leaves
  • 0.5 cup chicken broth
  • 0.5 cup white wine
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (chopped, for garnish)
  • 4 cups cooked white rice (for serving)

Directions

Step 1

Pat the chicken thighs dry with a paper towel and season on both sides with salt and black pepper.

Step 2

In a large bowl, combine orange juice, lime juice, olive oil, minced garlic, ground cumin, oregano, and smoked paprika. Mix well to create the marinade.

Step 3

Place the chicken thighs in the marinade, ensuring they are fully coated. Cover the bowl and refrigerate for at least 30 minutes (or overnight for deeper flavor).

Step 4

Heat a large skillet or Dutch oven over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and sear the thighs skin-side down until golden brown, about 4-5 minutes. Flip and sear the other side for another 3 minutes. Remove the chicken and set it aside.

Step 5

In the same skillet, add the sliced onion and sauté until softened, around 3-4 minutes.

Step 6

Pour in the reserved marinade, chicken broth, and white wine. Add the bay leaves and stir to combine.

Step 7

Return the seared chicken thighs to the skillet, skin-side up. Reduce the heat, cover, and simmer for 30 minutes, until the chicken is cooked through and tender.

Step 8

Remove the lid and let the sauce reduce for an additional 5 minutes if desired.

Step 9

Discard the bay leaves and garnish the dish with freshly chopped cilantro.

Step 10

Serve the Chicken a La Cuba over a bed of warm white rice and enjoy!

Nutrition Facts

Serving size (2604.2g)
Amount per serving % Daily Value*
Calories 3828.0
Total Fat 186.1g 0%
Saturated Fat 47.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 729mg 0%
Sodium 3411.2mg 0%
Total Carbohydrate 327.7g 0%
Dietary Fiber 9.5g 0%
Total Sugars 29.5g
Protein 195.3g 0%
Vitamin D 0IU 0%
Calcium 379.5mg 0%
Iron 26.2mg 0%
Potassium 3160.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 20.7%
Carbs: 34.8%