Chic Greek Salad

Bright, refreshing, and effortlessly elegant, the Chic Greek Salad is the perfect blend of Mediterranean flavors in just 15 minutes. Featuring crisp cucumber, juicy cherry tomatoes, tangy Kalamata olives, and creamy feta cheese, this salad brings vibrant colors and bold tastes to your table. Tossed with a zesty homemade dressing made from extra-virgin olive oil, red wine vinegar, lemon juice, and fragrant oregano, every bite is a harmonious balance of fresh and savory. Ideal as a light side dish or paired with grilled chicken or fish for a full meal, this no-cook recipe is a time-saving crowd-pleaser that’s as nutritious as it is delicious. Whether served chilled or at room temperature, this easy Greek salad is sure to become your go-to for summer entertaining or quick weeknight dinners.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 large Cucumber
• 2 cups Cherry tomatoes
• 0.5 medium Red onion
• 0.75 cup Kalamata olives
• 0.75 cup Feta cheese
• 0.25 cup Extra-virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 tablespoon Lemon juice
• 1 teaspoon Dried oregano
• 1 clove Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry all vegetables thoroughly.

Step 2

Peel the cucumber if desired, then slice it in half lengthwise. Use a spoon to scrape out the seeds, then slice it into half-moons about 1/4 inch thick.

Step 3

Cut the cherry tomatoes in half and place them in a large serving bowl.

Step 4

Peel the red onion and slice it thinly into half rings. Add to the serving bowl.

Step 5

Add the Kalamata olives (whole or sliced, depending on preference) to the bowl.

Step 6

Crumble the feta cheese and sprinkle it over the vegetables in the bowl.

Step 7

In a small mixing bowl or mason jar, prepare the dressing by combining the extra-virgin olive oil, red wine vinegar, lemon juice, dried oregano, minced garlic clove, salt, and black pepper. Whisk or shake well to emulsify.

Step 8

Pour the dressing over the salad and toss gently to coat all the ingredients evenly.

Step 9

Chill the salad in the refrigerator for 10-15 minutes if desired, to allow the flavors to meld.

Step 10

Serve the salad cold or at room temperature. Enjoy as a side dish or pair with grilled chicken or fish for a complete meal.

Nutrition Facts

Serving size	(1155.8g)

Amount per serving	% Daily Value*
Calories	1429.6

Total Fat 130.0g	0%
Saturated Fat 29.1g	0%
Polyunsaturated Fat 0.8g
Cholesterol 100.1mg	0%
Sodium 4631.4mg	0%
Total Carbohydrate 50.6g	0%
Dietary Fiber 18.5g	0%
Total Sugars 17.7g
Protein 22.3g	0%

Vitamin D 18IU	0%
Calcium 860.5mg	0%
Iron 9.2mg	0%
Potassium 1524.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.0%

Protein: 6.1%

Carbs: 13.8%