Nutrition Facts for Chez panisse zucchini fritters

Chez Panisse Zucchini Fritters

Crispy, golden, and bursting with fresh summer flavors, Chez Panisse Zucchini Fritters are an irresistibly savory treat perfect for any occasion. This simple yet elegant recipe combines freshly grated zucchini with Parmesan cheese, garlic, and a hint of parsley, delivering a harmonious balance of texture and flavor. The secret to achieving perfectly crisp fritters lies in removing excess moisture from the zucchini before mixing it with creamy, beaten eggs and a light dusting of all-purpose flour. Pan-fried to perfection in olive oil, these fritters are a delightful blend of crunchy edges and tender centers. Ready in just 35 minutes, they make the perfect appetizer, snack, or side dish. Serve these fritters hot with a dollop of sour cream or yogurt for a refreshing finish. Whether you're enjoying them fresh off the skillet or as part of a larger spread, Chez Panisse Zucchini Fritters are sure to impress.

Nutriscore Rating: 55/100
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Image of Chez Panisse Zucchini Fritters
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 0.5 cup Parmesan cheese
  • 2 units large eggs
  • 2 cloves garlic
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley
  • 0.5 cup olive oil

Directions

Step 1

Wash and trim the zucchini. Grate them using a box grater into a large mixing bowl.

Step 2

Sprinkle 1 teaspoon of salt over the grated zucchini and mix well. Let it sit for 10 minutes to draw out excess moisture.

Step 3

Using a clean kitchen towel, wrap the zucchini and squeeze out as much liquid as possible. This step is crucial to ensure crispy fritters.

Step 4

In a large bowl, combine the squeezed zucchini, all-purpose flour, Parmesan cheese, minced garlic, black pepper, and parsley. Mix well.

Step 5

In a small bowl, lightly beat the eggs. Add the beaten eggs to the zucchini mixture and stir until everything is evenly combined.

Step 6

Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, drop spoonfuls of the zucchini mixture into the pan, flattening each mound slightly to create fritters.

Step 7

Cook the fritters for 3-4 minutes on each side, or until golden brown and crispy. Work in batches to avoid overcrowding the pan.

Step 8

Transfer the cooked fritters to a paper towel-lined plate to drain excess oil.

Step 9

Serve warm, optionally with a dollop of sour cream or yogurt for dipping.

Nutrition Facts

Serving size (1186.7g)
Amount per serving % Daily Value*
Calories 2069.8
Total Fat 139.8g 0%
Saturated Fat 30.1g 0%
Polyunsaturated Fat 11.2g
Cholesterol 416.5mg 0%
Sodium 10287.2mg 0%
Total Carbohydrate 156.6g 0%
Dietary Fiber 10.2g 0%
Total Sugars 54.8g
Protein 49.0g 0%
Vitamin D 80IU 0%
Calcium 663.7mg 0%
Iron 11.5mg 0%
Potassium 2049.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 9.4%
Carbs: 30.1%