Nutrition Facts for Chewy oatmeal peanut butter bars

Chewy Oatmeal Peanut Butter Bars

Packed with wholesome rolled oats, creamy peanut butter, and a touch of natural sweetness from honey, these Chewy Oatmeal Peanut Butter Bars are the ultimate no-bake snack or dessert. Perfectly soft and satisfyingly chewy, these bars balance rich nuttiness with a hint of chocolate from semi-sweet chocolate chips. Ready in just 10 minutes of prep time, this recipe is a breeze to whip up and requires no oven time—perfect for busy schedules or warm-weather days. Customize them with optional chopped nuts for added crunch, and enjoy a convenient, portable treat that’s as delicious as it is nourishing. Ideal for meal prep, they stay fresh in the fridge for up to a week or can be frozen for a longer-lasting snack. Whether you need a post-workout pick-me-up or a kid-friendly lunchbox addition, these chewy bars are sure to satisfy.

Nutriscore Rating: 53/100
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Image of Chewy Oatmeal Peanut Butter Bars
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 2 cups rolled oats
  • 1 cup creamy peanut butter
  • 0.75 cup brown sugar
  • 0.33 cup honey
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 cup semi-sweet chocolate chips
  • 0.33 cup chopped nuts (optional)

Directions

Step 1

Line an 8x8-inch square baking pan with parchment paper, leaving some overhang for easy removal. Set aside.

Step 2

In a medium-sized mixing bowl, combine the rolled oats, salt, and chopped nuts (if using). Stir to mix evenly.

Step 3

In a microwave-safe bowl, combine the creamy peanut butter and honey. Heat in the microwave in 20-second intervals, stirring after each interval, until the mixture is smooth and runny.

Step 4

Add the brown sugar and vanilla extract to the warmed peanut butter and honey mixture. Stir until fully combined.

Step 5

Pour the wet ingredients into the bowl with the oats. Mix thoroughly with a spatula or wooden spoon until all the oats are evenly coated.

Step 6

Fold in the chocolate chips gently so they are evenly distributed throughout the mixture.

Step 7

Transfer the mixture into the prepared baking pan. Press it firmly down into an even layer using a spatula or the back of a spoon.

Step 8

Refrigerate the pan for at least 1 hour, or until the mixture is firm and set.

Step 9

Using the parchment paper overhang, lift the set bars out of the pan and place them on a cutting board. Cut into 12 equal-sized bars using a sharp knife.

Step 10

Store the bars in an airtight container in the refrigerator for up to one week, or freeze for longer storage.

Nutrition Facts

Serving size (714.2g)
Amount per serving % Daily Value*
Calories 3327.9
Total Fat 173.0g 0%
Saturated Fat 40.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1664.9mg 0%
Total Carbohydrate 396.0g 0%
Dietary Fiber 41.2g 0%
Total Sugars 239.7g
Protein 99.6g 0%
Vitamin D 0IU 0%
Calcium 365.9mg 0%
Iron 16.7mg 0%
Potassium 2618.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 11.3%
Carbs: 44.8%