Chewy Granola Bars Vegan Gluten Free Egg Free Dairy Free

Get ready to elevate your snack game with these easy and irresistible Chewy Granola Bars that are vegan, gluten-free, egg-free, and dairy-free! Perfectly soft with a satisfying crunch from pumpkin seeds and chia, these no-bake bars combine the wholesome goodness of gluten-free rolled oats with the natural sweetness of maple syrup and dried cranberries. Almond butter (or sunflower seed butter for a nut-free option) and melted coconut oil hold everything together, while dairy-free mini chocolate chips add an indulgent touch. With just 10 minutes of prep and no baking required, these bars are an effortless, healthy treat for on-the-go breakfasts, lunchboxes, or afternoon cravings. Store them in the fridge for a week or freeze for longer, and enjoy a naturally sweet snack packed with flavor and nutrients! Keywords: chewy granola bars, vegan snacks, gluten-free breakfast, dairy-free treats, no-bake granola bars.

Nutriscore Rating: 53/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 2 cups Rolled oats (gluten-free certified)
• 0.5 cup Almond butter (or sunflower seed butter for nut-free option)
• 0.5 cup Maple syrup
• 2 tablespoons Coconut oil (melted, or another neutral oil)
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Cinnamon
• 0.25 teaspoon Salt
• 2 tablespoons Chia seeds
• 0.5 cup Mini dairy-free chocolate chips
• 0.5 cup Dried cranberries (or raisins)
• 0.25 cup Pumpkin seeds (shelled, optional)

Directions

Step 1

Line an 8x8-inch (20x20 cm) baking pan with parchment paper, leaving an overhang for easy removal.

Step 2

In a mixing bowl, combine almond butter, maple syrup, melted coconut oil, and vanilla extract. Mix thoroughly to form a smooth, cohesive mixture.

Step 3

Add the rolled oats, cinnamon, salt, chia seeds, chocolate chips, dried cranberries, and pumpkin seeds (if using). Stir everything together until evenly coated and well mixed.

Step 4

Transfer the mixture into the prepared baking pan. Using a spatula or clean hands, press the mixture firmly into an even layer, ensuring it is compact to help the bars hold their shape.

Step 5

Place the pan in the refrigerator and chill for at least 2 hours, or until the mixture is firm and set.

Step 6

Once set, use the parchment overhang to lift the mixture out of the pan. Place it on a cutting board and cut into 12 evenly sized bars.

Step 7

Store the granola bars in an airtight container in the refrigerator for up to 1 week or in the freezer for longer storage.

Nutrition Facts

Serving size	(683.7g)

Amount per serving	% Daily Value*
Calories	3025.7

Total Fat 151.6g	0%
Saturated Fat 54.6g	0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg	0%
Sodium 612.4mg	0%
Total Carbohydrate 381.7g	0%
Dietary Fiber 48.1g	0%
Total Sugars 221.0g
Protein 64.9g	0%

Vitamin D 0IU	0%
Calcium 630.2mg	0%
Iron 18.5mg	0%
Potassium 2119.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 8.2%

Carbs: 48.5%