Chewy Chocolate Soy Smoothie
Indulge in the rich and velvety goodness of the Chewy Chocolate Soy Smoothie, a wholesome and plant-based treat that's as nutritious as it is satisfying. Made with creamy unsweetened soy milk, a frozen banana for natural sweetness, and unsweetened cocoa powder for a bold chocolate kick, this smoothie stands out with the unique addition of chia seeds. These tiny powerhouses create a delightful chewy texture, elevating your smoothie experience to the next level. Sweetened naturally with honey or maple syrup and flavored with a hint of vanilla, this blended beverage is perfectly frothy and refreshing, thanks to a few ice cubes. Ready in just 5 minutes, it’s the ultimate vegan chocolate smoothie to enjoy as a quick breakfast, post-workout replenishment, or guilt-free dessert. Healthy, chocolatey, and irresistibly chewy—it’s the perfect way to sip on something special!
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Ingredients
- 1.5 cups Unsweetened soy milk
- 1 large Frozen banana
- 2 tablespoons Unsweetened cocoa powder
- 2 tablespoons Chia seeds
- 1 tablespoon Honey or maple syrup
- 0.5 teaspoons Vanilla extract
- 4 pieces Ice cubes
Directions
Step 1
1. Add the chia seeds to the blender first to allow them to grind slightly and create the chewy texture in the smoothie.
Step 2
2. Combine the soy milk, frozen banana, cocoa powder, honey (or maple syrup), and vanilla extract into the blender.
Step 3
3. Blend the mixture on high for about 30 seconds until smooth and creamy.
Step 4
4. Add the ice cubes and blend for another 15-20 seconds, ensuring a chilled and frothy texture.
Step 5
5. Pour the smoothie into two glasses and let it sit for about 2 minutes to allow the chia seeds to absorb liquid and enhance their chewy texture.
Step 6
6. Serve immediately and enjoy your Chewy Chocolate Soy Smoothie!
Nutrition Facts
| Serving size | (674.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.7 |
| Total Fat 14.1g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 140.1mg | 0% |
| Total Carbohydrate 69.9g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 36.1g | |
| Protein 17.6g | 0% |
| Vitamin D 179.3IU | 0% |
| Calcium 598.1mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1197.3mg | 0% |
Source of Calories