Nutrition Facts for Chesapeake bay classic crab cakes

Chesapeake Bay Classic Crab Cakes

Sink your teeth into the coastal flavors of Chesapeake Bay with these Classic Crab Cakes, a timeless recipe bursting with the rich sweetness of lump crab meat and seasoned to perfection with Old Bay seasoning. Lightly bound together with a touch of breadcrumbs, creamy mayonnaise, Dijon mustard, and a hint of lemon juice, these crab cakes are delicately golden on the outside and tenderly moist inside. Ready in just 30 minutes, this recipe is perfect for an elegant dinner or a casual seafood feast. Serve with zesty tartar sauce, fresh lemon wedges, or a side of coleslaw for a true taste of the East Coast. Whether you're dining al fresco or indoors, these easy-to-make crab cakes are a mouthwatering seafood classic you’ll want to make again and again.

Nutriscore Rating: 64/100
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Image of Chesapeake Bay Classic Crab Cakes
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 16 oz Lump crab meat
  • 0.5 cup Breadcrumbs
  • 0.25 cup Mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 2 tsp Old Bay seasoning
  • 1 large Egg
  • 2 tbsp Parsley
  • 1 tsp Lemon juice
  • 3 tbsp Vegetable oil

Directions

Step 1

In a large mixing bowl, gently combine the lump crab meat, breadcrumbs, mayonnaise, dijon mustard, Worcestershire sauce, Old Bay seasoning, beaten egg, parsley, and lemon juice. Be careful not to break up the crab meat too much.

Step 2

Shape the mixture into 8 equal-sized patties, about 1 inch thick. Place them on a baking sheet and refrigerate for at least 30 minutes to help them hold their shape during cooking.

Step 3

Heat the vegetable oil in a large skillet over medium heat until shimmering.

Step 4

Carefully place the crab cakes in the skillet and cook for 4-5 minutes on each side, or until they are golden brown and heated through.

Step 5

Transfer the cooked crab cakes to a plate lined with paper towels to drain any excess oil.

Step 6

Serve immediately with tartar sauce, lemon wedges, or your choice of side dishes.

Nutrition Facts

Serving size (699.9g)
Amount per serving % Daily Value*
Calories 1484.1
Total Fat 101.3g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 27.2g
Cholesterol 518.5mg 0%
Sodium 3610.5mg 0%
Total Carbohydrate 55.8g 0%
Dietary Fiber 2.1g 0%
Total Sugars 4.6g
Protein 94.4g 0%
Vitamin D 53.8IU 0%
Calcium 388.6mg 0%
Iron 8.4mg 0%
Potassium 1760.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 25.0%
Carbs: 14.8%