Nutrition Facts for Cherry vanilla oatmeal ellie krieger

Cherry Vanilla Oatmeal Ellie Krieger

Start your day on a sweet and satisfying note with Cherry Vanilla Oatmeal, a wholesome recipe inspired by Ellie Krieger. This breakfast bowl combines heart-healthy old-fashioned rolled oats with bursts of flavor from plump dried cherries and fragrant vanilla extract. Lightly sweetened with honey or maple syrup, it’s a warm and comforting dish that can be customized with creamy skim milk, crunchy almonds, or vibrant fresh cherries for a touch of extra indulgence. Ready in just 15 minutes, this quick and easy oatmeal recipe is perfect for busy mornings, offering a nourishing blend of fiber, protein, and natural sweetness to keep you energized. Whether you enjoy it plain or topped with your favorite garnishes, this Cherry Vanilla Oatmeal is a breakfast classic that’s as nutritious as it is delicious!

Nutriscore Rating: 72/100
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Image of Cherry Vanilla Oatmeal Ellie Krieger
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Old-fashioned rolled oats
  • 2 cups Water
  • 1 teaspoon Vanilla extract
  • 0.333 cup Dried cherries
  • 0.25 cup Skim milk (optional)
  • 1 tablespoon Honey or maple syrup
  • 0.125 teaspoon Salt
  • 1 tablespoon Chopped almonds or walnuts (optional, for garnish)
  • 0.25 cup Fresh or frozen cherries (optional, for garnish)

Directions

Step 1

In a medium-sized saucepan, bring 2 cups of water to a boil over medium-high heat.

Step 2

Stir in the rolled oats and reduce the heat to medium-low. Add the salt and mix well.

Step 3

Cook the oats for about 5 minutes, stirring frequently to prevent sticking, until the mixture starts to thicken.

Step 4

Reduce the heat to low, then stir in the dried cherries and vanilla extract. Let the mixture cook for another 2-3 minutes, stirring occasionally, allowing the flavors to meld and the cherries to soften.

Step 5

If you prefer a creamier oatmeal, stir in the optional 1/4 cup of skim milk and continue cooking for 1 more minute.

Step 6

Remove the saucepan from heat and stir in the honey or maple syrup to sweeten the oatmeal to your taste.

Step 7

Divide the oatmeal evenly between two bowls. If desired, garnish with a sprinkle of chopped almonds or walnuts for crunch and some fresh or frozen cherries for added sweetness.

Step 8

Serve warm and enjoy your Cherry Vanilla Oatmeal for a nourishing start to the day!

Nutrition Facts

Serving size (734.6g)
Amount per serving % Daily Value*
Calories 517.5
Total Fat 9.7g 0%
Saturated Fat 1.3g 0%
Polyunsaturated Fat 0g
Cholesterol 1.2mg 0%
Sodium 336.6mg 0%
Total Carbohydrate 95.7g 0%
Dietary Fiber 9.7g 0%
Total Sugars 40.8g
Protein 14.1g 0%
Vitamin D 25IU 0%
Calcium 186.3mg 0%
Iron 3.7mg 0%
Potassium 578.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 10.7%
Carbs: 72.7%