Nutrition Facts for Cherry tomatoes persillade

Cherry Tomatoes Persillade

Elevate your side dish game with Cherry Tomatoes Persillade, a vibrant and aromatic recipe that spotlights the simple elegance of fresh ingredients. Juicy cherry tomatoes are gently sautéed until tender and paired with a fragrant persillade—a classic French blend of finely chopped parsley and garlic. Enhanced with a drizzle of extra-virgin olive oil, a touch of zesty lemon, and just the right amount of seasoning, this dish captures bold, fresh flavors in every bite. Optional toasty breadcrumbs add a delightful crunch, making it the perfect complement to grilled meats, pasta, or crusty bread. Ready in just 20 minutes, this quick and easy recipe is a versatile addition to any table, served warm or at room temperature. Ideal for weeknight dinners or as a showstopping side at your next gathering!

Nutriscore Rating: 77/100
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Image of Cherry Tomatoes Persillade
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams cherry tomatoes
  • 30 grams fresh parsley
  • 2 pieces garlic cloves
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon zest
  • 2 tablespoons bread crumbs (optional)

Directions

Step 1

Wash the cherry tomatoes and pat them dry with a clean kitchen towel. Set them aside.

Step 2

Finely chop the fresh parsley and garlic cloves. Combine them in a small bowl to make the persillade mixture.

Step 3

Heat 1 tablespoon of the olive oil in a large skillet over medium heat.

Step 4

Add the cherry tomatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and release their juices.

Step 5

Lower the heat slightly and stir in the persillade mixture, along with the remaining 1 tablespoon of olive oil. Cook for another 2-3 minutes, stirring frequently, to gently toast the garlic and blend the flavors.

Step 6

Add salt, black pepper, and lemon zest to the skillet, and stir to combine. Taste and adjust seasoning as needed.

Step 7

If using bread crumbs, sprinkle them evenly over the tomatoes and cook for an additional minute for light toasting.

Step 8

Remove the skillet from heat and transfer the Cherry Tomatoes Persillade to a serving dish.

Step 9

Serve warm or at room temperature as a side dish or topping. Enjoy!

Nutrition Facts

Serving size (582.6g)
Amount per serving % Daily Value*
Calories 403.0
Total Fat 28.8g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1330.1mg 0%
Total Carbohydrate 34.3g 0%
Dietary Fiber 8.2g 0%
Total Sugars 14.4g
Protein 7.3g 0%
Vitamin D 0IU 0%
Calcium 129.9mg 0%
Iron 3.9mg 0%
Potassium 1491.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 6.9%
Carbs: 32.2%