Nutrition Facts for Cherry tomatoes in garlic

Cherry Tomatoes in Garlic

Savor the simple, fresh flavors of Mediterranean-inspired cuisine with this quick and irresistible recipe for Cherry Tomatoes in Garlic. Perfectly sweet cherry tomatoes are sautéed in fragrant garlic-infused olive oil, then seasoned with a touch of salt, black pepper, and a hint of red chili flakes for subtle heat. Fresh basil leaves bring a burst of herbal brightness, making this dish a vibrant addition to your table. Ready in just 15 minutes, this versatile recipe is perfect as a warm or room-temperature side dish, a topping for crusty bread, or even a light appetizer. With minimal ingredients and maximum flavor, it’s a must-try for garlic and tomato lovers alike!

Nutriscore Rating: 80/100
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Image of Cherry Tomatoes in Garlic
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 grams Cherry tomatoes
  • 4 units Garlic cloves
  • 2 tablespoons Olive oil
  • 10 units Fresh basil leaves
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 0.25 teaspoons Red chili flakes

Directions

Step 1

Wash and pat dry the cherry tomatoes. Slice them in half and set aside.

Step 2

Peel and finely mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet over medium heat.

Step 4

Once the oil is hot, add the minced garlic and sauté for 1-2 minutes until fragrant and golden, being careful not to burn it.

Step 5

Add the halved cherry tomatoes to the skillet and stir to coat them in the garlic-infused oil.

Step 6

Season the tomatoes with salt, black pepper, and red chili flakes. Stir well.

Step 7

Cook the tomatoes for 5-7 minutes, stirring occasionally, until they soften slightly and begin to release their juices.

Step 8

Remove from heat and stir in fresh basil leaves, tearing them into smaller pieces for added flavor.

Step 9

Transfer to a serving dish and garnish with extra basil if desired.

Step 10

Serve warm or at room temperature as a side dish, appetizer, or topping for crusty bread.

Nutrition Facts

Serving size (582.2g)
Amount per serving % Daily Value*
Calories 378.8
Total Fat 29.4g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 623.1mg 0%
Total Carbohydrate 25.6g 0%
Dietary Fiber 8.3g 0%
Total Sugars 13.1g
Protein 6.8g 0%
Vitamin D 0IU 0%
Calcium 147.4mg 0%
Iron 3.8mg 0%
Potassium 1403.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 6.9%
Carbs: 26.0%