Nutrition Facts for Cherry tomato avocado salad

Cherry Tomato Avocado Salad

Brighten up your plate with this vibrant and refreshing Cherry Tomato Avocado Salad, a simple yet flavor-packed dish perfect for quick lunches, light dinners, or as a crowd-pleasing side. Juicy cherry tomatoes and creamy avocado are the stars of this salad, complemented by the zesty kick of lime juice, the subtle crunch of red onion, and the fragrant freshness of chopped cilantro. Tossed in a light drizzle of extra-virgin olive oil and perfectly seasoned with a touch of salt and pepper, this no-cook recipe comes together in just 15 minutes. Ideal for summer gatherings or any time of year, this gluten-free, vegan-friendly salad is as nutritious as it is delicious.

Nutriscore Rating: 82/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cherry Tomato Avocado Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups cherry tomatoes
  • 2 whole avocado
  • 0.25 cup red onion
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro
  • 1 tablespoon extra-virgin olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Wash the cherry tomatoes thoroughly and cut them in half. Add to a large mixing bowl.

Step 2

Cut the avocados in half, remove the pits, and scoop out the flesh. Dice the avocado into bite-sized pieces and add to the bowl with the tomatoes.

Step 3

Finely dice the red onion and add it to the mixing bowl.

Step 4

Chop the fresh cilantro and sprinkle it over the salad.

Step 5

In a small bowl, whisk together lime juice, olive oil, salt, and black pepper to create the dressing.

Step 6

Pour the dressing over the salad and gently toss everything together to combine.

Step 7

Taste and adjust seasoning if needed. Serve immediately for the freshest flavor.

Nutrition Facts

Serving size (724.7g)
Amount per serving % Daily Value*
Calories 687.8
Total Fat 58.4g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 1226.1mg 0%
Total Carbohydrate 46.7g 0%
Dietary Fiber 25.0g 0%
Total Sugars 12.6g
Protein 9.5g 0%
Vitamin D 0IU 0%
Calcium 98.1mg 0%
Iron 3.2mg 0%
Potassium 2337.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 5.1%
Carbs: 24.9%