Nutrition Facts for Cherry supreme smoothie shake

Cherry Supreme Smoothie Shake

Indulge in the luscious flavors of the Cherry Supreme Smoothie Shake, a creamy, nutrient-packed treat that’s perfect for breakfast, a snack, or even dessert. This quick 5-minute recipe combines the natural sweetness of frozen cherries and ripe banana with the velvety richness of Greek yogurt and a hint of vanilla extract. Lightly sweetened with honey and blended to perfection with milk and ice, this smoothie shake strikes the perfect balance between fruity refreshment and indulgent creaminess. A dollop of whipped cream and a garnish of fresh cherries make it irresistibly Instagram-worthy—a true showstopper for smoothie lovers! Whether you prefer dairy or plant-based ingredients, this customizable recipe is a must-try. With its vibrant color and delectable flavor, the Cherry Supreme Smoothie Shake promises to energize your day while satisfying your sweet tooth.

Nutriscore Rating: 70/100
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Image of Cherry Supreme Smoothie Shake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 cups frozen cherries
  • 1 large banana
  • 1 cup Greek yogurt
  • 0.75 cups milk (dairy or plant-based)
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 5 pieces ice cubes
  • 0.5 cups whipped cream
  • 4 pieces fresh cherries (optional, for garnish)

Directions

Step 1

Add the frozen cherries, peeled banana, Greek yogurt, milk, vanilla extract, honey, and ice cubes into a blender.

Step 2

Blend on high speed until smooth and creamy, about 1-2 minutes.

Step 3

Taste the smoothie mixture and add more honey if a sweeter shake is desired. Blend again briefly if honey is added.

Step 4

Pour the smoothie into two tall glasses, leaving some space at the top for garnish.

Step 5

Top each glass with whipped cream, spreading it evenly for a luxurious finish.

Step 6

Garnish with fresh cherries on top of the whipped cream for a decorative touch, if desired.

Step 7

Serve immediately with a straw or spoon and enjoy your Cherry Supreme Smoothie Shake!

Nutrition Facts

Serving size (1091.2g)
Amount per serving % Daily Value*
Calories 742.2
Total Fat 12.7g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 0.6g
Cholesterol 44.2mg 0%
Sodium 166.8mg 0%
Total Carbohydrate 123.4g 0%
Dietary Fiber 9.5g 0%
Total Sugars 99.8g
Protein 27.3g 0%
Vitamin D 87.0IU 0%
Calcium 469.7mg 0%
Iron 1.5mg 0%
Potassium 1750.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.9%
Protein: 15.2%
Carbs: 68.8%