Nutrition Facts for Cherry soup

Cherry Soup

Indulge in the sweet and tangy flavors of this refreshing Cherry Soup, a chilled dessert perfect for summer or any occasion that calls for a light, fruity treat. Made with juicy, fresh cherries, a touch of cinnamon, and a splash of lemon juice, this soup strikes the perfect balance between sweetness and zest. Thickened with a cornstarch slurry and blended to your desired texture, this vibrant dish is as versatile as it is delicious—enjoy it silky smooth or with bursts of cherry chunks. Ready in just 30 minutes with minimal prep time, it’s an effortless way to elevate your menu. Serve it chilled with a drizzle of heavy cream and a sprig of fresh mint for a beautifully elegant presentation. Whether as a starter or dessert, this Cherry Soup is sure to impress with its unique flavor and striking color. Perfect for pairing with search terms like "chilled cherry soup recipe," "summer fruit soups," and "easy cherry dessert ideas."

Nutriscore Rating: 71/100
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Image of Cherry Soup
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams fresh cherries, pitted
  • 2 cups water
  • 3 tablespoons granulated sugar
  • 1 tablespoon lemon juice
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 2 tablespoons heavy cream (optional, for garnish)
  • 4 leaves fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash and pit the cherries, then set them aside.

Step 2

In a medium-sized saucepan, combine the cherries, water, sugar, lemon juice, and ground cinnamon.

Step 3

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer for about 15 minutes, until the cherries are soft and the flavors are well combined.

Step 4

In a small bowl, mix the cornstarch with the cold water to create a slurry.

Step 5

Slowly stir the cornstarch slurry into the cherry mixture, while continuously stirring, to thicken the soup.

Step 6

Simmer the soup for another 2-3 minutes, until the desired consistency is achieved.

Step 7

Remove the saucepan from the heat and allow the soup to cool to room temperature.

Step 8

Blend the soup using an immersion blender or transfer it to a countertop blender to achieve a smooth consistency (optional, if you prefer a chunky texture, skip this step).

Step 9

Chill the soup in the refrigerator for at least 1 hour before serving.

Step 10

Serve the cherry soup chilled, optionally garnished with a drizzle of heavy cream and fresh mint leaves.

Nutrition Facts

Serving size (1103.4g)
Amount per serving % Daily Value*
Calories 599.8
Total Fat 11.9g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 34mg 0%
Sodium 27.0mg 0%
Total Carbohydrate 127.9g 0%
Dietary Fiber 11.4g 0%
Total Sugars 102.7g
Protein 6.3g 0%
Vitamin D 0IU 0%
Calcium 132.1mg 0%
Iron 2.1mg 0%
Potassium 1147.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 3.9%
Carbs: 79.5%