Nutrition Facts for Cherry hazelnut oatmeal

Cherry Hazelnut Oatmeal

Start your day with a cozy and nutrient-packed breakfast by whipping up a bowl of Cherry Hazelnut Oatmeal. This wholesome recipe combines hearty rolled oats simmered to creamy perfection with a blend of milk and water, enhanced by the warm flavors of cinnamon and vanilla. Juicy, sweet cherries and toasted hazelnuts create a delightful contrast of textures, while a drizzle of honey or maple syrup adds just the right touch of natural sweetness. Ready in just 15 minutes, this two-serving breakfast is as quick as it is satisfying, making it perfect for busy mornings. Plus, with options to customize using non-dairy milk or your favorite syrup, this oatmeal is both adaptable and irresistible. Treat yourself to this comforting, antioxidant-rich breakfast bowl that’s sure to make mornings brighter!

Nutriscore Rating: 73/100
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Image of Cherry Hazelnut Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (or non-dairy milk)
  • 1 cup water
  • 1 cup fresh or frozen cherries, pitted
  • 0.25 cup hazelnuts, toasted and chopped
  • 2 tablespoons honey (or maple syrup)
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons vanilla extract
  • 1 pinch salt

Directions

Step 1

In a medium saucepan, combine the rolled oats, milk, water, and a pinch of salt. Stir to combine.

Step 2

Set the saucepan over medium heat and bring the mixture to a gentle simmer.

Step 3

Once simmering, reduce the heat to medium-low and cook for about 5-7 minutes, stirring occasionally, until the oats are soft and the mixture has thickened.

Step 4

Stir in the ground cinnamon and vanilla extract, ensuring they are evenly distributed.

Step 5

Meanwhile, if you are using frozen cherries, warm them in a separate small saucepan or microwave to defrost them slightly.

Step 6

Once the oatmeal is cooked, divide it evenly between two serving bowls.

Step 7

Top each bowl with the cherries, toasted hazelnuts, and a drizzle of honey or maple syrup.

Step 8

Serve the Cherry Hazelnut Oatmeal warm and enjoy your wholesome breakfast!

Nutrition Facts

Serving size (798.8g)
Amount per serving % Daily Value*
Calories 855.2
Total Fat 28.2g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 0g
Cholesterol 24.0mg 0%
Sodium 248.8mg 0%
Total Carbohydrate 131.5g 0%
Dietary Fiber 15.4g 0%
Total Sugars 68.5g
Protein 27.9g 0%
Vitamin D 124.0IU 0%
Calcium 433.3mg 0%
Iron 5.8mg 0%
Potassium 1235.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 12.5%
Carbs: 59.0%