Cherry Berry Oatmeal
Start your morning with a vibrant and wholesome bowl of Cherry Berry Oatmeal, a quick and easy breakfast packed with natural sweetness and nourishing ingredients. This comforting recipe combines creamy rolled oats cooked in a blend of milk and water with the irresistible flavors of tart cherries and mixed berries like blueberries, raspberries, and blackberries. A hint of ground cinnamon adds warmth, while a drizzle of maple syrup or honey provides the perfect touch of sweetness. Optional chia seeds boost the nutritional profile with omega-3s, and slivered almonds or walnuts offer a satisfying crunch. Ready in just 15 minutes, this fruit-forward oatmeal is a nutrient-rich way to fuel your day while satisfying your sweet tooth. Perfect for meal prep or a cozy, nutritious breakfast at home!
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Ingredients
- 1 cup rolled oats
- 1 cup water
- 1 cup milk (dairy or non-dairy)
- 1 cup frozen or fresh cherries (pitted)
- 1 cup mixed berries (blueberries, raspberries, blackberries)
- 0.5 teaspoon ground cinnamon
- 1 tablespoon maple syrup or honey
- 1 teaspoon chia seeds (optional)
- 2 tablespoons slivered almonds or chopped walnuts (optional, for topping)
Directions
Step 1
In a medium saucepan, combine the rolled oats, water, and milk. Bring to a gentle boil over medium heat.
Step 2
Reduce the heat to low and stir in the pitted cherries, mixed berries, and ground cinnamon.
Step 3
Simmer the oatmeal for 5-7 minutes, stirring occasionally, until the oats are creamy and the fruit is softened.
Step 4
Stir in the maple syrup or honey for sweetness, and, if desired, mix in the chia seeds for added nutrition.
Step 5
Remove the saucepan from heat and let the oatmeal sit for 1-2 minutes to thicken slightly.
Step 6
Divide the oatmeal evenly into two bowls. Top with slivered almonds or chopped walnuts, if desired, for added crunch.
Step 7
Serve warm and enjoy your Cherry Berry Oatmeal!
Nutrition Facts
| Serving size | (960.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 808.9 |
| Total Fat 19.8g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 20.0mg | 0% |
| Sodium 120.7mg | 0% |
| Total Carbohydrate 138.0g | 0% |
| Dietary Fiber 25.7g | 0% |
| Total Sugars 64.6g | |
| Protein 29.2g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 521.2mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 1507.8mg | 0% |
Source of Calories