Nutrition Facts for Cherry and cream parfaits

Cherry and Cream Parfaits

Indulge in the irresistible charm of Cherry and Cream Parfaits—a no-bake dessert that’s as elegant as it is effortless. Fresh, juicy cherries are cooked lightly with sugar to create a luscious compote that perfectly balances the sweetness of velvety whipped cream, made with a hint of vanilla for added depth. Crushed shortbread cookies bring a delightful crunch to every bite, making this layered delight a true textural masterpiece. Ready in just 25 minutes, these parfaits are ideal for summer gatherings or a quick treat to satisfy your sweet tooth. Serve them in individual glasses for a beautifully layered presentation, and garnish with fresh mint for a touch of sophistication. Whether enjoyed immediately or chilled for later, these Cherry and Cream Parfaits are a refreshing and crowd-pleasing dessert option!

Nutriscore Rating: 48/100
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Image of Cherry and Cream Parfaits
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 300 grams Fresh cherries
  • 2 tablespoons Granulated sugar
  • 240 milliliters Heavy cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 8 pieces Shortbread cookies
  • 4 leaves Optional: Fresh mint leaves for garnish

Directions

Step 1

Start by pitting the fresh cherries and slicing them in half.

Step 2

In a medium saucepan over medium heat, combine the cherries with the granulated sugar. Cook for about 5 minutes, stirring occasionally, until the cherries soften and release their juices. Let the mixture cool completely.

Step 3

In a large mixing bowl, combine the heavy cream, powdered sugar, and vanilla extract. Whip the mixture with a hand or stand mixer on medium-high speed until stiff peaks form.

Step 4

Place the shortbread cookies in a sealable plastic bag and crush them into crumbs using a rolling pin or your hands. Leave a few larger cookie chunks for texture, if desired.

Step 5

Begin assembling the parfaits in individual serving glasses. Start with a spoonful of crushed cookies at the bottom, followed by a layer of whipped cream, then a layer of cherries with their juices. Repeat these layers until the glass is nearly full, finishing with a dollop of whipped cream on top.

Step 6

Garnish your cherry and cream parfaits with a few cookie crumbs and a fresh mint leaf, if desired.

Step 7

Serve immediately or refrigerate until ready to enjoy. These parfaits are best served within a few hours to maintain the crunch of the cookies.

Nutrition Facts

Serving size (706.2g)
Amount per serving % Daily Value*
Calories 1757.9
Total Fat 110.0g 0%
Saturated Fat 66.5g 0%
Polyunsaturated Fat 0g
Cholesterol 313.2mg 0%
Sodium 280.5mg 0%
Total Carbohydrate 166.6g 0%
Dietary Fiber 8.2g 0%
Total Sugars 103.4g
Protein 10.7g 0%
Vitamin D 0IU 0%
Calcium 63.7mg 0%
Iron 4.3mg 0%
Potassium 682.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 2.5%
Carbs: 39.2%