Cherry-Raspberry Smoothie

Bursting with bright, tangy flavors and wholesome goodness, this Cherry-Raspberry Smoothie is a delightful way to start your day or enjoy a refreshing treat. Packed with antioxidant-rich frozen cherries, fresh raspberries, and nutrient-boosting chia seeds, this smoothie offers a creamy base thanks to vanilla yogurt and almond milk. A touch of honey adds natural sweetness, while optional fresh mint leaves elevate the presentation and aroma. Ready in just 5 minutes, this quick and healthy smoothie recipe is perfect for a nutritious breakfast or post-workout snack, delivering a blend of fruity flavors and a velvety texture. Whether you're fueling your day or simply craving something fresh, this smoothie is sure to satisfy!

Nutriscore Rating: 72/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

1 cup Frozen cherries
0.5 cup Fresh raspberries
0.5 cup Vanilla yogurt
1 cup Almond milk
1 tablespoon Honey
1 teaspoon Chia seeds
4 pieces Ice cubes
2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Place the frozen cherries, fresh raspberries, vanilla yogurt, and almond milk into a blender.

Step 2

Add the honey, chia seeds, and the ice cubes to the blender.

Step 3

Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. Stop the blender and scrape down the sides with a spatula if necessary, then blend again to ensure all ingredients are incorporated.

Step 4

Taste the smoothie and adjust sweetness by adding more honey if desired. Blend again briefly to combine.

Step 5

Pour the smoothie into two glasses, dividing it equally.

Step 6

Garnish each glass with a fresh mint leaf if desired, and serve immediately.

Portion size

Nutrition Facts

Serving size	(731.2g)

Amount per serving	% Daily Value*
Calories	515.9

Total Fat 9.6g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat 3.1g
Cholesterol 8.2mg	0%
Sodium 232.6mg	0%
Total Carbohydrate 102.2g	0%
Dietary Fiber 11.0g	0%
Total Sugars 84.9g
Protein 9.9g	0%

Vitamin D 80.1IU	0%
Calcium 650.6mg	0%
Iron 2.7mg	0%
Potassium 756.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%

Protein: 7.4%

Carbs: 76.4%