Nutrition Facts for Cheremsha siberian onion salad

Cheremsha Siberian Onion Salad

Discover the vibrant and refreshing flavors of Cheremsha Siberian Onion Salad, a simple yet nutrient-packed dish showcasing the unique charm of cheremsha, or wild garlic. This quick 15-minute salad combines the delicate onion-garlic notes of cheremsha with crisp cucumber, peppery radishes, and aromatic dill for a delightful medley of textures and tastes. Tossed in a zesty lemon-olive oil vinaigrette and enhanced with green onions, this light and healthy recipe is perfect as a side dish or a wholesome appetizer. Bursting with fresh, seasonal ingredients, this salad not only livens up your table but also offers a taste of Siberian culinary tradition.

Nutriscore Rating: 76/100
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Image of Cheremsha Siberian Onion Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams cheremsha (wild garlic)
  • 1 large cucumber
  • 5 medium radishes
  • 2 tablespoons dill
  • 2 stalks green onions
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Thoroughly rinse the cheremsha (wild garlic) under cold water to remove any dirt or debris. Pat dry with a kitchen towel and chop it into 2-3 cm pieces.

Step 2

Wash the cucumber and radishes. Slice the cucumber into thin half-moons and the radishes into thin rounds.

Step 3

Chop the dill and green onions finely.

Step 4

In a large mixing bowl, combine the chopped cheremsha, cucumber slices, radish slices, dill, and green onions.

Step 5

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to make the vinaigrette.

Step 6

Pour the vinaigrette over the salad and gently toss to coat all the ingredients evenly.

Step 7

Taste and adjust seasoning if needed, adding more salt or pepper to suit your preference.

Step 8

Serve immediately as a refreshing side or let it sit for 5-10 minutes to let the flavors meld. Enjoy!

Nutrition Facts

Serving size (757.6g)
Amount per serving % Daily Value*
Calories 424.4
Total Fat 29.1g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 1954.2mg 0%
Total Carbohydrate 39.1g 0%
Dietary Fiber 7.7g 0%
Total Sugars 15.6g
Protein 8.7g 0%
Vitamin D 0IU 0%
Calcium 270.3mg 0%
Iron 5.5mg 0%
Potassium 1555.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 7.7%
Carbs: 34.5%