Nutrition Facts for Chef rocco dispirito's mama's meatballs

Chef Rocco Dispirito's Mama's Meatballs

Experience the comforting flavors of Italian home cooking with Chef Rocco Dispirito’s Mama’s Meatballs, a cherished family recipe bursting with rich, savory goodness. These tender meatballs combine a flavorful blend of ground beef and pork, enhanced by fresh garlic, parsley, Parmesan cheese, and a touch of creamy milk for the perfect texture. Gently browned in olive oil before simmering in luscious marinara sauce, they soak up all the vibrant, tangy notes for a melt-in-your-mouth finish. Ready in just under an hour, this recipe is ideal for busy weeknights or special gatherings alike. Pair with spaghetti for a timeless classic, or serve with crusty bread for an irresistible meatball sub. Simple, satisfying, and nostalgically delicious, Mama’s Meatballs are a must-try for lovers of authentic Italian cuisine. Keywords: authentic Italian meatballs, homemade marinara meatballs, Rocco Dispirito meatball recipe.

Nutriscore Rating: 68/100
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Image of Chef Rocco Dispirito's Mama's Meatballs
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 2 large Eggs
  • 1 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 4 cloves Garlic
  • 0.25 cup Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Milk
  • 2 tablespoons Olive oil
  • 4 cups Marinara sauce

Directions

Step 1

In a large mixing bowl, combine the ground beef and ground pork.

Step 2

Crack the eggs into the bowl and mix them in thoroughly with your hands or a fork.

Step 3

Add the breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper. Mix until just combined.

Step 4

Pour in the milk gradually, mixing as you go, until the mixture holds together but is not too wet.

Step 5

Form the mixture into about 18 equally sized meatballs, roughly 1.5 inches in diameter.

Step 6

In a large skillet, heat the olive oil over medium heat.

Step 7

Add the meatballs to the skillet, making sure not to overcrowd, and brown them on all sides. This will take 5-7 minutes.

Step 8

Once browned, transfer the meatballs to a large pot or deep skillet with the marinara sauce.

Step 9

Simmer the meatballs in the sauce over low heat for 20-25 minutes, until they are fully cooked through and tender.

Step 10

Serve the meatballs hot with a side of spaghetti, crusty bread, or as a hearty sandwich filling.

Nutrition Facts

Serving size (2069.8g)
Amount per serving % Daily Value*
Calories 3043.3
Total Fat 200.8g 0%
Saturated Fat 69.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 948.2mg 0%
Sodium 6565.5mg 0%
Total Carbohydrate 125.1g 0%
Dietary Fiber 12.5g 0%
Total Sugars 33.3g
Protein 191.3g 0%
Vitamin D 135.7IU 0%
Calcium 927.3mg 0%
Iron 20.2mg 0%
Potassium 1599.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 24.9%
Carbs: 16.3%