Chef Jon's White Bean Chicken and Spinach Soup

Warm, hearty, and incredibly nourishing, Chef Jon's White Bean Chicken and Spinach Soup is the ultimate comfort food perfect for any season. This flavorful one-pot recipe combines tender shredded chicken, creamy cannellini beans, and vibrant fresh spinach in a rich, seasoned chicken broth infused with aromatic thyme, oregano, and garlic. Packed with protein and veggies, it’s a wholesome, balanced meal that’s both satisfying and easy to prepare in just 45 minutes. Whether you’re serving it as a cozy weeknight dinner or meal-prepping it for the week ahead, this simple homemade soup is guaranteed to please. Top it off with a sprinkle of Parmesan for a touch of indulgence, and pair it with crusty bread for the perfect finish. Ideal for soup lovers seeking a healthy and delicious option!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced onion
• 2 medium, diced carrots
• 2 stalks, diced celery
• 3 cloves, minced garlic
• 2 cups, shredded cooked chicken breast
• 2 cans (15 oz each), drained and rinsed cannellini beans
• 6 cups chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 whole bay leaf
• 4 cups, fresh spinach
• 1 teaspoon (adjust to taste) salt
• 0.5 teaspoon (adjust to taste) black pepper
• 0.25 cup, grated (optional for garnish) parmesan cheese

Directions

Step 1

Heat the olive oil in a large soup pot or Dutch oven over medium heat.

Step 2

Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the shredded chicken, cannellini beans, chicken broth, dried thyme, dried oregano, and the bay leaf to the pot. Stir well to combine.

Step 5

Increase the heat to high and bring the soup to a gentle boil.

Step 6

Reduce the heat to low, cover the pot, and let the soup simmer for 15-20 minutes to allow the flavors to meld.

Step 7

Remove the bay leaf and discard it.

Step 8

Stir in the fresh spinach and cook for 2-3 minutes, just until wilted.

Step 9

Season the soup with salt and black pepper to taste.

Step 10

Ladle the soup into bowls and garnish with grated parmesan cheese, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	(3127.1g)

Amount per serving	% Daily Value*
Calories	1871.7

Total Fat 49.2g	0%
Saturated Fat 12.6g	0%
Polyunsaturated Fat 3.0g
Cholesterol 309.0mg	0%
Sodium 8630.7mg	0%
Total Carbohydrate 159.3g	0%
Dietary Fiber 35.5g	0%
Total Sugars 17.4g
Protein 191.4g	0%

Vitamin D 0IU	0%
Calcium 832.0mg	0%
Iron 22.8mg	0%
Potassium 4968.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 41.5%

Carbs: 34.5%