Nutrition Facts for Chef cajun deb's green stuff

Chef Cajun Deb's Green Stuff

Dive into the bold, creamy flavors of "Chef Cajun Deb's Green Stuff," a decadent Southern-inspired side dish that's a celebration of leafy greens with a Cajun twist. This recipe combines fresh spinach and hearty collard greens, sautéed in a luscious blend of butter, garlic, and olive oil, then elevated with savory Cajun seasoning for a punch of spice. The addition of heavy cream, cream cheese, and Parmesan creates a rich, velvety texture that’s irresistibly indulgent. With its perfect balance of spices and creaminess, this dish makes an ideal companion to grilled meats, roasted chicken, or cornbread. Whether you're looking to spice up your weeknight dinners or impress guests at your next gathering, this easy-to-make, flavor-packed dish is sure to steal the spotlight.

Nutriscore Rating: 62/100
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Image of Chef Cajun Deb's Green Stuff
Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0

Ingredients

  • 8 cups Fresh spinach
  • 4 cups Collard greens
  • 4 tablespoons Butter
  • 3 large Garlic cloves
  • 1 medium Yellow onion
  • 1.5 tablespoons Cajun seasoning
  • 1 cup Heavy cream
  • 4 ounces Cream cheese
  • 0.5 cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil

Directions

Nutrition Facts

Serving size (1607.5g)
Amount per serving % Daily Value*
Calories 2305.3
Total Fat 196.7g 0%
Saturated Fat 107.0g 0%
Polyunsaturated Fat 4.4g
Cholesterol 526.1mg 0%
Sodium 5868.9mg 0%
Total Carbohydrate 79.7g 0%
Dietary Fiber 41.3g 0%
Total Sugars 12.3g
Protein 52.2g 0%
Vitamin D 9.0IU 0%
Calcium 1917.1mg 0%
Iron 17.3mg 0%
Potassium 1299.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 9.1%
Carbs: 13.9%