Nutrition Facts for Chef boy i be illinois magic dust

Chef Boy I Be Illinois Magic Dust

Elevate your culinary game with "Chef Boy I Be Illinois Magic Dust," a bold and versatile homemade spice blend that's sure to become your kitchen staple. This quick-to-make seasoning combines the smoky sweetness of paprika, the rich depth of brown sugar, and a perfectly balanced kick of cayenne and mustard powder, rounded out with aromatic oregano and thyme. Ready in just five minutes, this all-purpose rub is ideal for enhancing the flavor of chicken, ribs, and pork chops, or even adding a savory touch to roasted vegetables and popcorn. Packed with pantry-friendly ingredients, this seasoning blend is your secret weapon for creating unforgettable meals. Store it in an airtight container and enjoy restaurant-quality flavors at home for up to six months!

Nutriscore Rating: 53/100
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Image of Chef Boy I Be Illinois Magic Dust
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 3 tablespoons Paprika (sweet or smoked)
  • 2 tablespoons Brown sugar (lightly packed)
  • 1.5 tablespoons Kosher salt
  • 1 tablespoon Black pepper (freshly ground)
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Dried mustard powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme

Directions

Step 1

In a medium-sized mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, cayenne pepper, mustard powder, dried oregano, and dried thyme.

Step 2

Mix thoroughly using a whisk or fork to ensure all the ingredients are evenly distributed.

Step 3

Transfer the Magic Dust to an airtight container or spice jar for storage.

Step 4

Use immediately as a seasoning for meats like chicken, ribs, or pork chops, or sprinkle onto roasted vegetables and popcorn for a bold flavor boost.

Step 5

Store the Magic Dust in a cool, dry place for up to 6 months. Shake the container before each use to redistribute the spices.

Nutrition Facts

Serving size (81.5g)
Amount per serving % Daily Value*
Calories 246.5
Total Fat 4.5g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2690.5mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 12.9g 0%
Total Sugars 27.9g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 163.6mg 0%
Iron 7.3mg 0%
Potassium 806.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 9.0%
Carbs: 77.1%