Nutrition Facts for Chef boy i be illinois daikon and fennel salad

Chef Boy I Be Illinois Daikon and Fennel Salad

Brighten up your table with the refreshing and vibrant "Chef Boy I Be Illinois Daikon and Fennel Salad," a perfect harmony of crisp textures and zesty flavors. This no-cook salad combines julienned daikon radish, fennel, and carrot, all tossed in a citrus-infused dressing made with freshly squeezed orange and lemon juice, a touch of honey, and extra-virgin olive oil. Fresh dill adds an herbal note, while toasted sesame seeds provide a satisfying crunch. Ready in just 20 minutes, this salad is as visually stunning as it is delicious, making it an ideal side dish for any gathering. Featuring seasonal produce and a light, tangy flavor profile, this recipe is a must-try for fans of healthy salads and unique flavor combinations.

Nutriscore Rating: 78/100
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Image of Chef Boy I Be Illinois Daikon and Fennel Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 large Daikon radish
  • 1 medium Fennel bulb
  • 1 medium Carrot
  • 1 large Orange
  • 1 medium Lemon
  • 2 tablespoons Extra-virgin olive oil
  • 1 teaspoon Honey
  • 2 tablespoons Fresh dill
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Toasted sesame seeds

Directions

Step 1

Peel the daikon radish and carrot. Using a mandoline or a sharp knife, slice the daikon radish, fennel bulb, and carrot into thin matchstick-sized julienne pieces. Place them in a mixing bowl.

Step 2

Finely chop the fresh dill and set it aside.

Step 3

Zest and juice the orange and lemon. Combine the orange juice, lemon juice, orange zest, olive oil, and honey in a small bowl. Whisk well to create the dressing.

Step 4

Pour the citrus dressing over the shredded daikon, fennel, and carrot. Add the chopped dill, salt, and black pepper.

Step 5

Toss the salad gently until all the vegetables are evenly coated with the dressing.

Step 6

Transfer the salad to a serving platter or individual bowls. Garnish with toasted sesame seeds for a nutty crunch.

Step 7

Serve immediately or chill in the fridge for up to an hour before serving for enhanced flavor.

Nutrition Facts

Serving size (961.0g)
Amount per serving % Daily Value*
Calories 644.3
Total Fat 42.0g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 3.7g
Cholesterol 8mg 0%
Sodium 1984.8mg 0%
Total Carbohydrate 67.6g 0%
Dietary Fiber 21.3g 0%
Total Sugars 40.1g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 392.1mg 0%
Iron 5.4mg 0%
Potassium 2443.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%
Protein: 5.6%
Carbs: 39.4%