Cheesy Zucchini and Onion Flatbread

Transform your dinner routine with this Cheesy Zucchini and Onion Flatbread, a quick and flavorful recipe that combines crispy flatbread, caramelized onions, and tender zucchini with a luscious blanket of melted mozzarella and Parmesan cheese. Perfect as a hearty appetizer or a light main course, this 35-minute recipe layers simple ingredients like fresh thyme and a touch of garlic for a gourmet touch, while optional red pepper flakes add a subtle kick. Whether you're hosting a casual get-together or craving an easy comfort food fix, this golden, cheesy flatbread is sure to please. Serve it warm, sliced into wedges, for a crowd-pleasing dish that’s as versatile as it is delicious!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Flatbread
• 1 medium Zucchini
• 1 medium Yellow onion
• 2 tablespoons Olive oil
• 2 Garlic cloves, minced
• 1 cup Mozzarella cheese, shredded
• 0.25 cup Parmesan cheese, grated
• 1 teaspoon Fresh thyme leaves
• 0.25 teaspoon Red pepper flakes (optional)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

Thinly slice the zucchini and onion. Set aside.

Step 3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the onion and cook, stirring occasionally, for 6-8 minutes until softened and golden brown.

Step 4

Add the minced garlic to the skillet, cooking for an additional 1 minute until fragrant. Remove from heat and set aside.

Step 5

Lightly brush each flatbread with the remaining 1 tablespoon of olive oil. Sprinkle with a pinch of salt and black pepper.

Step 6

Evenly distribute the caramelized onions and minced garlic mixture over the flatbreads.

Step 7

Arrange the zucchini slices in a single layer across the flatbreads.

Step 8

Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the zucchini.

Step 9

Add the fresh thyme leaves and a pinch of red pepper flakes (if using) on top.

Step 10

Place the flatbreads on the prepared baking sheet and bake in the preheated oven for 12-15 minutes, or until the edges of the flatbread are crispy and the cheese is melted and bubbly.

Step 11

Remove from the oven and let cool for 2-3 minutes. Slice into wedges or squares and serve warm.

Nutrition Facts

Serving size	(646.3g)

Amount per serving	% Daily Value*
Calories	1263.9

Total Fat 60.7g	0%
Saturated Fat 22.8g	0%
Polyunsaturated Fat 2.8g
Cholesterol 108mg	0%
Sodium 5005.9mg	0%
Total Carbohydrate 126.3g	0%
Dietary Fiber 7.7g	0%
Total Sugars 22.5g
Protein 51.1g	0%

Vitamin D 0IU	0%
Calcium 1233.8mg	0%
Iron 6.5mg	0%
Potassium 905.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 16.3%

Carbs: 40.2%