Nutrition Facts for Cheesy vegetable pikelets

Cheesy Vegetable Pikelets

Whip up a batch of irresistible Cheesy Vegetable Pikelets, the perfect savory snack or light meal bursting with flavor and wholesome goodness! These golden, fluffy bites combine a rich blend of melted cheddar cheese, fresh zucchini, sweet carrot, and a hint of green onion for a vegetable-packed twist on traditional pikelets. Made with simple pantry staples and ready in just 30 minutes, this recipe is a breeze to prepare. Perfect as a quick weekday breakfast, lunchbox treat, or party appetizer, these veggie pikelets pair beautifully with sour cream or your favorite dipping sauces. Packed with protein, veggies, and cheesy decadence, this kid-friendly recipe is sure to become a family favorite!

Nutriscore Rating: 63/100
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Image of Cheesy Vegetable Pikelets
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup milk
  • 1 large egg
  • 0.75 cup cheddar cheese (grated)
  • 0.5 cup zucchini (grated and squeezed to remove excess moisture)
  • 0.5 cup carrot (grated)
  • 2 stalks green onion (finely sliced)
  • 2 tablespoons butter or oil (for cooking)

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until evenly combined.

Step 2

In a separate bowl, whisk together the milk and egg until smooth.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring gently until a thick batter forms. Avoid overmixing.

Step 4

Fold in the grated cheddar cheese, zucchini, carrot, and green onion, ensuring they are evenly distributed throughout the batter.

Step 5

Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil.

Step 6

Spoon about 2 tablespoons of the batter onto the skillet for each pikelet, leaving enough space between them for spreading.

Step 7

Cook the pikelets for 1–2 minutes or until bubbles start to appear on the surface and the edges begin to set.

Step 8

Flip the pikelets carefully with a spatula and cook for an additional 1–2 minutes, or until golden brown and cooked through.

Step 9

Transfer the cooked pikelets to a plate lined with a clean kitchen towel or paper towel to keep warm while cooking the remaining batches.

Step 10

Serve the pikelets warm with your choice of dips, sauces, or a simple dollop of sour cream.

Nutrition Facts

Serving size (759.0g)
Amount per serving % Daily Value*
Calories 1254.1
Total Fat 64.9g 0%
Saturated Fat 36.9g 0%
Polyunsaturated Fat 2.1g
Cholesterol 388.9mg 0%
Sodium 2456.6mg 0%
Total Carbohydrate 124.1g 0%
Dietary Fiber 8.8g 0%
Total Sugars 18.5g
Protein 49.5g 0%
Vitamin D 152.3IU 0%
Calcium 959.8mg 0%
Iron 8.4mg 0%
Potassium 1389.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 15.5%
Carbs: 38.8%