Cheesy Vegetable Medley

Loaded with vibrant, nutrient-packed vegetables and smothered in a decadent cheesy topping, the Cheesy Vegetable Medley is the ultimate comfort food packed with flavor and wholesome goodness. This easy-to-make side dish brings together tender broccoli, cauliflower, carrots, red bell peppers, and zucchini, roasted to perfection with a subtle seasoning of garlic powder, salt, and black pepper. It’s topped with shredded cheddar cheese, a crispy blend of Parmesan and panko breadcrumbs, and a sprinkle of fresh parsley for a satisfying crunch and rich flavor in every bite. Perfect for weeknight dinners or a crowd-pleasing holiday side, this 45-minute recipe is as versatile as it is delicious. Whether served alongside your favorite main course or as a light vegetarian meal, this Cheesy Vegetable Medley is sure to become a family favorite!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup Broccoli florets
• 1 cup Cauliflower florets
• 2 large Carrots
• 1 large Red bell pepper
• 1 medium Zucchini
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1.5 cups Shredded cheddar cheese
• 0.5 cup Parmesan cheese, grated
• 0.5 cup Panko breadcrumbs
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and prepare the vegetables: Cut the broccoli and cauliflower into bite-sized florets, slice the carrots into thin rounds, dice the red bell pepper, and slice the zucchini into half-moons.

Step 3

In a large mixing bowl, combine the prepared vegetables with olive oil, garlic powder, salt, and black pepper. Toss well to ensure the vegetables are evenly coated.

Step 4

Transfer the vegetable mixture into a large baking dish, spreading them out evenly.

Step 5

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 6

Remove the foil from the baking dish and sprinkle the shredded cheddar cheese evenly over the vegetables.

Step 7

In a small bowl, mix together the grated Parmesan cheese, Panko breadcrumbs, and chopped parsley. Sprinkle this mixture over the cheddar-covered vegetables for a crunchy topping.

Step 8

Return the baking dish to the oven and bake uncovered for an additional 10 minutes, or until the cheese is melted and the topping is golden brown.

Step 9

Once cooked, remove from the oven and let it rest for a few minutes before serving.

Step 10

Serve warm as a side dish or a light main course. Enjoy your Cheesy Vegetable Medley!

Nutrition Facts

Serving size	(964.8g)

Amount per serving	% Daily Value*
Calories	1413.4

Total Fat 96.9g	0%
Saturated Fat 49.0g	0%
Polyunsaturated Fat 2.9g
Cholesterol 221.6mg	0%
Sodium 5153.1mg	0%
Total Carbohydrate 75.6g	0%
Dietary Fiber 14.7g	0%
Total Sugars 30.8g
Protein 72.8g	0%

Vitamin D 0IU	0%
Calcium 1837.1mg	0%
Iron 4.9mg	0%
Potassium 1625.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 19.9%

Carbs: 20.6%