Cheesy Vegetable Casserole

Indulge in the ultimate comfort food with this Cheesy Vegetable Casserole, a vibrant medley of fresh broccoli, carrots, cauliflower, and zucchini baked to perfection with a creamy, homemade three-cheese sauce. Featuring a rich blend of cheddar, mozzarella, and Parmesan cheeses, this hearty casserole is seasoned with garlic, Italian herbs, and a crispy breadcrumb topping for extra texture. Perfect for a family dinner or a potluck favorite, it’s a delicious way to enjoy wholesome vegetables wrapped in a golden, bubbling cheese blanket. Ready in under an hour, this easy-to-make casserole is sure to become a go-to recipe for cozy, crowd-pleasing meals!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 3 cups broccoli florets
• 2 cups carrots, sliced thinly
• 2 cups cauliflower florets
• 2 cups zucchini, thinly sliced
• 3 tablespoons unsalted butter
• 3 tablespoons all-purpose flour
• 2 cups milk
• 2 cups shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 0.5 cups grated Parmesan cheese
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 teaspoons garlic powder
• 1 teaspoon Italian seasoning
• 0.5 cups breadcrumbs, optional
• 1 spray olive oil spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish and set it aside.

Step 2

Bring a large pot of water to boil. Add the broccoli, carrots, and cauliflower florets, and blanch them for 2-3 minutes until slightly tender. Drain and set the vegetables aside.

Step 3

In a large skillet over medium heat, melt the butter. Whisk in the flour to form a roux and cook for 1-2 minutes until golden brown and fragrant.

Step 4

Gradually pour in the milk while whisking continuously to prevent lumps. Cook the mixture for 3-4 minutes until it thickens into a creamy sauce.

Step 5

Add the shredded cheddar cheese, mozzarella cheese, and Parmesan cheese to the sauce, stirring until melted and smooth. Season with salt, black pepper, garlic powder, and Italian seasoning.

Step 6

Layer the blanched vegetables and zucchini slices in the prepared casserole dish.

Step 7

Pour the cheese sauce evenly over the vegetables, ensuring everything is coated.

Step 8

If desired, sprinkle breadcrumbs on top for a crispy topping. Lightly spray with olive oil to help the breadcrumbs brown while baking.

Step 9

Bake the casserole in the preheated oven for 25-30 minutes or until bubbly and golden on top.

Step 10

Let the casserole cool for 5 minutes before serving. Enjoy your cheesy vegetable casserole with your favorite side dishes or as a hearty stand-alone meal.

Nutrition Facts

Serving size	(2455.1g)

Amount per serving	% Daily Value*
Calories	2662.3

Total Fat 161.3g	0%
Saturated Fat 98.7g	0%
Polyunsaturated Fat 0.3g
Cholesterol 499.4mg	0%
Sodium 6360.0mg	0%
Total Carbohydrate 181.0g	0%
Dietary Fiber 32.2g	0%
Total Sugars 69.3g
Protein 151.5g	0%

Vitamin D 214.7IU	0%
Calcium 3958.3mg	0%
Iron 10.9mg	0%
Potassium 4359.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 21.8%

Carbs: 26.0%