Nutrition Facts for Cheesy tater tots chicken

Cheesy Tater Tots Chicken

Get ready to indulge in ultimate comfort food heaven with this Cheesy Tater Tots Chicken recipe, a hearty casserole bursting with flavor and texture! Bite-sized pieces of tender chicken are seasoned and cooked to perfection, then blanketed in a rich, creamy blend of cheddar cheese, sour cream, and cream of chicken soup. Topped with a crispy golden layer of frozen tater tots and even more melty cheddar, this oven-baked masterpiece is easy to prepare and irresistibly satisfying. Perfect for a cozy family dinner or a crowd-pleasing potluck dish, this recipe is ready in just under an hour and serves up to six people. Garnish with fresh green onions for a pop of color and a hint of freshness that perfectly complements the cheesy, savory goodness. Simple to make and packed with bold, comforting flavors, Cheesy Tater Tots Chicken is guaranteed to become a household favorite!

Nutriscore Rating: 61/100
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Image of Cheesy Tater Tots Chicken
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 4 cups Frozen tater tots
  • 2 cups Shredded cheddar cheese
  • 1 can Cream of chicken soup
  • 1 cup Sour cream
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons Green onions (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Grease a 9x13-inch baking dish with cooking spray or a light coat of olive oil.

Step 2

Cut the chicken breasts into bite-sized cubes.

Step 3

Heat the olive oil in a skillet over medium heat. Add the chicken cubes and season with garlic powder, onion powder, paprika, salt, and black pepper. Cook for 6-7 minutes, stirring occasionally, until the chicken is lightly browned and cooked through. Set aside.

Step 4

In a large mixing bowl, combine the cream of chicken soup, sour cream, and 1 cup of shredded cheddar cheese. Mix until smooth.

Step 5

Add the cooked chicken to the mixing bowl and stir until evenly coated in the creamy mixture.

Step 6

Spread the chicken mixture evenly across the prepared baking dish.

Step 7

Arrange the frozen tater tots in a single layer over the chicken mixture, ensuring full coverage.

Step 8

Sprinkle the remaining 1 cup of shredded cheddar cheese evenly on top of the tater tots.

Step 9

Bake in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbly, and the tater tots are golden brown.

Step 10

Remove from the oven and let it rest for 5 minutes. Optionally, garnish with chopped green onions before serving.

Nutrition Facts

Serving size (1666.9g)
Amount per serving % Daily Value*
Calories 3267.8
Total Fat 205.3g 0%
Saturated Fat 96.9g 0%
Polyunsaturated Fat 20.2g
Cholesterol 677.3mg 0%
Sodium 6525.7mg 0%
Total Carbohydrate 184.3g 0%
Dietary Fiber 14.4g 0%
Total Sugars 25.8g
Protein 192.8g 0%
Vitamin D 76.7IU 0%
Calcium 2282.1mg 0%
Iron 8.6mg 0%
Potassium 2730.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 23.0%
Carbs: 22.0%