Nutrition Facts for Cheesy spinach shells

Cheesy Spinach Shells

Dive into the comforting flavors of Cheesy Spinach Shells, a hearty baked pasta dish that's perfect for weeknight dinners or special occasions. This recipe features jumbo pasta shells generously stuffed with a creamy blend of ricotta cheese, fresh spinach, and Parmesan, then smothered in rich marinara sauce and topped with gooey, golden mozzarella. With a quick prep time of just 20 minutes, these stuffed shells come together effortlessly and deliver an indulgent balance of cheesy decadence and nutrient-packed greens. Ideal for feeding a family of four, this vegetarian crowd-pleaser is baked to perfection, offering a bubbling, aromatic finish that promises to satisfy even the pickiest eaters. Serve it with a crisp side salad or garlic bread for a meal that's as easy as it is irresistible!

Nutriscore Rating: 64/100
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Image of Cheesy Spinach Shells
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 12 pieces Jumbo pasta shells
  • 1.5 cups Ricotta cheese
  • 4 cups Fresh spinach
  • 0.5 cups Parmesan cheese, grated
  • 2 cups Mozzarella cheese, shredded
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Marinara sauce
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cook the jumbo pasta shells in a large pot of salted boiling water according to package instructions, until al dente. Drain and set aside to cool slightly.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute, until fragrant.

Step 4

Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until wilted. Remove from heat and let cool slightly.

Step 5

In a large mixing bowl, combine the ricotta cheese, Parmesan cheese, egg, salt, black pepper, and the cooked spinach. Mix well until fully incorporated.

Step 6

Spread 1 cup of marinara sauce across the bottom of a 9x13-inch baking dish.

Step 7

Stuff each cooked pasta shell with the ricotta-spinach mixture using a spoon. Arrange the filled shells in the prepared baking dish, open side up.

Step 8

Pour the remaining marinara sauce evenly over the stuffed shells.

Step 9

Sprinkle the shredded mozzarella cheese over the top of the shells.

Step 10

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 11

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 12

Remove from the oven and let rest for 5 minutes before serving.

Nutrition Facts

Serving size (1376.2g)
Amount per serving % Daily Value*
Calories 1884.2
Total Fat 128.8g 0%
Saturated Fat 66.0g 0%
Polyunsaturated Fat 3.3g
Cholesterol 661.7mg 0%
Sodium 5621.3mg 0%
Total Carbohydrate 71.2g 0%
Dietary Fiber 8.0g 0%
Total Sugars 15.5g
Protein 122.4g 0%
Vitamin D 53.8IU 0%
Calcium 3751.8mg 0%
Iron 9.2mg 0%
Potassium 666.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 25.3%
Carbs: 14.7%